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Mind Hacks for Getting Through a Pandemic: Josh LaJaunie on PYP 440
Episode 440 • 1st December 2020 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:12:19

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Josh LaJaunie returns to talk about his strategies for staying sane, strong, and fit during the pandemic. How to resist junk food and junk information, and how to talk to ourselves for the long haul.

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