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Episode #3 - Creating The Best Relationships For Your Well-Being
Episode 36th June 2023 • Speaking From The Heart • Joshua D. Smith
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During this episode, we will cover the value of "relationships" as part of the overall makeup of the business started by our podcast host, "Your Speaking Voice LLC" and its fundamental importance to our overall development. Relationships are so much more than giving and taking from each other, but help to grow the foundation for our ability to expand our comfort zone and interact with each other; after all, we are all social creatures! Learn how this important starting point can lead you from being alone, and being surrounded with greatness!

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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs

Transcripts

Intro:

Welcome to the podcast where relationships, confidence, and

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determination, all converge into an amazing, heartfelt experience.

Intro:

This is Speaking From The Heart.

Joshua:

Welcome back to episode three of Speaking From The Heart.

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Today we're going to tackle not only the concept of relationships, one of

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the three values of the business that I've started, Your Speaking Voice, but

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more specifically, how we can create the best relationships for our well-being.

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I know what you might be thinking when you read the title.

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It's not about just romantic relationships that we're alluding to,

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although those are a big part of it.

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What I'm specifically referring to are the things that we go through in

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life that sometimes are the biggest struggles, which could be not just the

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romantic kind, but also the friendships that we have, the acquaintances that

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we meet, the people that we interact with that we get the call our family.

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I have to admit that going through this episode is probably one of the tougher

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ones for me as I'm recording this, my mom is currently in the hospital.

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Going through some of the most biggest challenges that she might ever

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face in her 69 years on this earth.

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Even with that said, one of the biggest things that we can learn from all the

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different experiences that we have in our lives is to learn how to focus intently

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on how to create the best value from them.

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Relationships don't have to be transactional.

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Those can be things that we do on a daily basis that we

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normally don't even think about.

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These are the people that we go to work with every day, whether we are

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the ones that are working on a computer and interacting in this new virtual

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world of technology, being able to see with our web cameras, the faces and

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expressions of those that are pointed against it, or even the individuals that

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are speaking through a microphone...

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just like me!

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We still value the most important, the most ancient of all customs of

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being able to speak to each other, and that's about the interactions

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that we have face to face.

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I know that for many of us, that can be very tough, especially

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with the dynamics that we have.

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Sometimes our relationships can be very good and sometimes they can be very bad.

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Sometimes those are going to be things that in the middle, even though there

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are good and bad, there are also opportunities to flourish and create

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value in all kinds of different ways.

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I know from my life, one of the biggest challenges that I've had

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growing up was being able to have those relationships with intentionality.

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There was a person that I really enjoyed hanging out with the most.

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You could say that she was my first girlfriend.

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She was in middle school.

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I knew that I wanted to have a relationship with someone, because, let's

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face it, I'm a boy and I really wanted to have somebody that I could talk to

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and have that meaningful connection with.

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What turned out to be what I thought would be just a communication between

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her and I turned into something that developed what we all have to deal

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with in any sort of relationship...

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feelings.

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Now I get you; feelings are all part of the bigger dynamic that

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we always have to deal with.

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Understanding what the other person is saying while you are reacting to

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what that person is doing to you.

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Those are the give and takes that we often have to go through when

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it comes to building relationships, and that's all part of the

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learning style that we all develop.

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Whether we are trying to develop those sort of things while we're having that

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relationship, even if we are 13 years of age, or if we are 73 years of age, the

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most important thing that we're able to do is create that value for all of us to have

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in any type of situation that we face.

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The bigger question becomes, now that we have that

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relationship, how do we foster it?

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Needless to say, I'm no longer with that relationship that I was

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in when I was a 13 year old boy.

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She also moved on too...

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moved on to all kinds of other opportunities, not only within

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her relationships, but also with the people that she was dealing

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with and enjoying in her own life.

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We have to learn how to have those great relationships with others by

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understanding and digesting what is it doing to help with our overall well-being.

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Now, I will tell you that I have been one of those people that have gone

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through life thinking that there has to be some sort of formula that we can all

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listen to, that we can all dive into and create that impactful moment for

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each and every one of us that allows us to understand fully what it's all

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about; to have that opportunity, to have that succinct connection with someone

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so that we know that they understand.

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It's almost a chemistry; a biology of sorts.

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I know that in my life, that sometimes those relationships that we have

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cannot be the most easiest to form.

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It cannot be able to provide all kinds of different opportunities for us to

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create what is what we are right now.

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I know that that can be tough to do, to handle, to go through and create

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unique opportunities to say to ourselves, yes, these are the things that we need

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to do in order to have more meaningful impact, but that's the whole point.

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It's a trial by error.

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There's no magic formula.

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In episode one, I talked about that even with the start of this podcast,

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is that it's not about having a unique formula that we all fit into.

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It's about the unique experiences, especially when we're talking

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about relationships that define who we want to become.

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I haven't found yet my significant other.

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I haven't yet found the opportunities to be able to have a meaningful relationship

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with someone where I'm able to give and take and not be upset or frustrated

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because that other person doesn't understand what I'm trying to say.

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Gary Chapman, who's the author of the Five Love Languages, the original

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book that talks about some of the ways in which we develop those sort

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of opportunities to connect with other individuals in an authentic way would

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probably be mad at me to say that I have not yet found my own love language

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from within those five love languages.

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If I were to say that anything is able to be fit into a formula

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isn't necessarily the case.

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Formulas often don't equate.

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It doesn't matter which way of the equation that you try to solve it from,

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it's almost impossible to understand it if you don't have the necessary training

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and background in order to do that.

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Speaking of training and background, I haven't had enough of that.

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Even at my age, which I won't disclose here on this podcast, I know that for

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many of even my personal friends, they would, definitely say to me, Josh, you're

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not ready yet to have that relationship because of what you're going through at

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this moment, and that's perfectly okay.

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Those are the things that we typically are going through because of the

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things that we have happening in our lives right now, and that's okay.

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The things that I'm not ready for right now does not mean that I'm not going

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to be ready down the road to be able to provide for when that time comes.

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That's really the point, ladies and gentlemen; it is all about

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the matter of perspective.

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Relationships are easy enough to just say, I want to have you and I want to

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be with you for the rest of my life.

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Professional relationships are easy enough to say: coworker A, I want to B

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with you as long as I can get meaningful connection from you, and coworker b,

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you do a great job with formatting that marketing material because I do not have

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the skills necessary to create that.

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Can you continue to do that for me?

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Those are the things that we all struggle with.

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We have our strengths, we have our weaknesses.

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We also have opportunities and threats.

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We often do what businesses talk about as a SWOT analysis in our own lives.

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It isn't just about defining what those life moments are like and being able to

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craft them and shift them into a mold that we feel comfortable in portraying.

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It is about feeling good about who we really are, and that's really the

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ultimate purpose of having a relationship.

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We want that relationship to create not only the underpinnings of many different

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things and values within our lives, but we want them to provide opportunities

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for ourselves and for others that we get to connect with, that's why

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that is one of my core values that I do have that represent the business

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that I've been working with and with the clients that I work for as well.

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Sometimes it means being a little bit selfish and knowing that sometimes you

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don't have all the answers for even the people that you're interacting with,

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and boy, I can't tell you how many times in a relationship that I have

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been that way, how I've been felt like I've been subjected and not creating

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that value for somebody else or even myself now, even doing it right now.

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Thinking about why I'm creating this imposter syndrome for myself as I

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try to understand the relationships that are meaningful in my life, to

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understand where I went wrong and why I'm disconnected from some of the people

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that I've wronged and I'm telling you, I have done a lot of wrong in my life.

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Isn't that the purpose?

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Isn't that the motivation for us to be a human?

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We have to have those learning experiences so that we're able

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to rise to the next level.

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It isn't about stomping on someone else or saying that I'm better than you.

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I've heard that a lot in my life, especially in the professional

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realm, but that doesn't mean that it has to be always that way.

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What I'm really trying to say about the importance of having relationships is it's

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not just about what the connections are.

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It's not just about what you are in the inside.

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It's about finding identity in this world that sometimes has shifting priorities

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that sometimes is very hard for all of us to understand why and how we are

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able to interact in these big, vast buckets that we sometimes put ourselves

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into, and then pouring ourselves into another bucket, into another, yet

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another bucket into yet one more bucket.

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How do we spread ourselves so thin, that we no longer then have the

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relationships that we can truly value?

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For the longest time in my life, I always wanted to yearn for something

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that was in my life that would fill me.

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For many of us, we can answer that God is one of those individuals,

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and I'm not here to preach on this podcast about what God can do.

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What I am preaching to you though is how we can create more meaningful

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relationships with those that are here on this Earth that we were able

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to be able to walk on to create that systemic value, not only for those that

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are around us, but also to enrich the empowerment, to create the skillsets,

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the knowledge, the opportunities that lie dormant with inside ourselves.

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The only way to really do that effectively without compromising ourselves is to

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be able to create relationships that understand who we are as an individual.

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I can't stress enough the importance of having that conversation with someone.

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If you listening to this and you are alone and you haven't had that

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opportunity to really talk about this with someone, I'm here; I'm ready to listen.

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All it takes is just one person to hear you, to understand you, to make

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you feel that you are worth it, and your will will explode an opportunity

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that you never thought imaginable.

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Imagine that one person turns into five people.

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Five people turn into 25, 25 turns into 125.

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You get the picture, right?

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It has a multiplying effect.

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It can change the way that we network of others, and it's all about connection,

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but with having connection means you have to also understand what your purpose is.

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We are all here on this Earth for one given purpose.

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We're social animals, as Aristotle put it, and I think my political science

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professor would even go as far as saying that not only are we political

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animals in which we have to socialize, we have to be able to form ways and

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methods of creating opportunity of governance to guide each other in being

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able to help rise to the next level.

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That means that we have to have relationships that are meaningful,

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and that's what starts to create the well-being for all of us.

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If you need help and you don't know where to turn, there are plenty

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of resources out there for you.

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Governmental agencies are the greatest starting point in which there are many

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help lines to help you connect to the non-governmental organizations, the NGOs.

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The private sector, those are individuals that care.

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There are small businesses just like myself that are helping

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other people realize their true potential so that they can start

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to help you get to that next step.

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All it takes is for your willingness to say, "I need to

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have these relationship skills."

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"I know that I can do this" is what the phrase has to be that you

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tell yourself over and over again.

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And if it's hard for you to do that, sit back and think about

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the multitude of possibilities.

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If you were living in that alternate universe where you created those

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best relationships, whether they're personal, business oriented,

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or some combination in between?

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What if it would look like if you were able to create a relationship

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for your wellbeing that took you to the next highest plateau that was able

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to help you see who you really are?

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If it wasn't for some people out there that are listening to this, I know I

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would not have had that, and I know that I would not be able to be where I am

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today talking to all of you; if it wasn't for those relationships that I continue

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to build, even though that sometimes I might fail in them, I know that I can

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rise from the ashes like a Phoenix.

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So if you're out there, know that you're not alone.

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You are here for one important reason, and if you're not sure what

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that is, we'll find it for you.

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We'll be able to take you to that next part, wherever that

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might be for you, because you, all you need is just one reason.

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As long as that reasoning can expand into multitudes, that relationship with

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anybody will certainly be worthwhile.

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Thanks for listening to episode number three of Speaking From

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the Heart, and I look forward to hearing from your heart very soon.

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Thanks for listening.

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For more information about our podcast and future shows, search for Speaking From

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The Heart to subscribe and be notified wherever you listen to your podcasts.

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Visit us at www.yourspeakingvoice.biz for more information about potential

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services that can help you create the best version of yourself.

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