In this deeply personal podcast episode, I share a significant shift in my approach to health stemming from my experience with the COVID-19 vaccine.
I open up about a lasting side effect – the numbness in my left hand – and the emotional challenges I've faced since getting vaccinated.
Rather than deep diving into the vaccine debate, I focus on post-vaccine health and open the conversation of what other people who are affected can do to actively support their well-being after potential vaccine-related reactions.
I share my journey of grappling with regret but ultimately I'm urging you to prioritize your health. I seek to connect with others who may have similar concerns, inviting audience input and reflections to foster community dialogue about reclaiming and sustaining health post-vaccination.
====
If you want to chat about this, please feel free to get in contact with me: www.alanabonnemann.com/contact
Shift Your Mindset From Dieting To Nourishing &
Effortlessly Get To Your Feel-Good Weight
Join me for a 5-Day Challenge: https://alanabonnemann.com/5daychallenge/
Do you have questions you would like answered on the Health After 30 Podcast? I’d love to hear it! Submit your question here.
Enjoying this content? Please leave a review on how this podcast has added value to you. It means the world to me!
Let's Stay Social:
Instagram: @naturopath.alana
More about Alana: https://www.alanabonnemann.com
Resources:
Disclaimer
All content and media on the Health After 30 Podcast is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have heard or read on this Podcast.
If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by The Health Aftero 30 Podcast, you do so solely at your own risk.
External (outbound) links to other websites or educational material (e.g. pdf’s, websites etc…) that are not explicitly created by Alana Bonnemann are followed at your own risk. Under no circumstances is Alana Bonnemann and The Health After 30 Podcast responsible for the claims of third-party websites or educational providers.