Stacy and Sam talk to Anita Mittal about core trauma wounds that are embedded into our DNA from our ancestors and working through the somatic body to heal ancestral trauma.

Anita Mittal. Anita is an intuitive, trauma-informed Registered Therapeutic Counsellor and Andean Healer specializing in somatic anxiety bodywork, ancestral & womb healing, and hypnotherapy. Her social work background and conflict resolution background delivers strategies to calm the nervous system, and heal the family system whether its present or generational.

Anita's Links

Website: https://sanasoma.ca/ 

Facebook: https://www.facebook.com/Sanasoma2020/ 

Instagram: https://www.instagram.com/yeg_sanasoma/

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--

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Heatherlyn's website: https://www.heatherlynmusic.com