114 - The Power of Silence
In this episode, I explore the powerful and often overlooked spiritual practice of silence, inspired by the book Stilte: The Dutch Art of Quietude by Mirjam van der Vegt. As someone who thrives on noise and energy, I found this book both challenging and transformative. Silence isn’t just about the absence of sound—it’s about creating space to hear from God.
Top Topics:
Why Silence Matters in the Christian Life
I share how noise has become a default mode for many of us and how that constant buzz may be crowding out our connection with God. Silence is more than absence; it’s sacred space.
Stages of Stillness: From Relief to Clarity
The book outlines three stages of silence: relief, confrontation, and clarity. I break down each stage and reflect on my own journey through them, especially the messy middle part where our own thoughts can become overwhelming.
Filling the Quiet with God’s Presence
We discuss the difference between Christian meditation and other practices—how our goal is not just to empty our minds, but to fill them with the Holy Spirit.
Practical Rhythms of Silence
Drawing from the author’s suggested structure, I talk through what a lifestyle of regular silence might look like—daily, weekly, monthly, and annually.
Takeaways:
I walked away from this book with a deeper respect for the discipline of silence. It’s not easy—especially for those of us who are wired for action—but it’s essential. I’m learning that quiet isn’t just restful, it’s relational. It’s where God speaks most clearly. I now have a dedicated space in my home to be still and listen. And I invite you to consider doing the same. Silence might not come naturally, but it could be the very thing your soul has been craving.
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Email the podcast at jill@startwithsmallsteps.com
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