Josh Brettell is the CEO at Change for Good, an amazing charity that helps men leaving prison in London make a fresh start.

The Charity's mission is to empower people leaving prison and resettling in London to transform their lives through mentoring, advocacy, and peer support.

We talk about the power in just sitting down and being present with someone, the emotional and practical hurdles people face when they fist leave prison and what good mentorship might look like.

To find out more or to get involved or support the important work of Change for Good please visit changeforgood.info.