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Breathwork for Rugby and Team Sports
Episode 314th October 2021 • Oxygen Advantage • Oxygen Advantage
00:00:00 00:56:41

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David Jackson - Master Instructor of Oxygen Advantage, former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist joins Patrick McKeown to discuss how breathwork can improve performance in Team Sports, recovery, and pre-competition warm-ups.

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