Artwork for podcast First of All
#145 - Letting Go of Baggage with Jessica Stafford (Jessica Blanc Alazay)
Episode 14523rd April 2021 • First of All • Potluck Podcast Collective
00:00:00 01:32:39

Share Episode

Shownotes

Life moves quickly, doesn't it? And before you know it, you've gone through relationships, career changes, life transitions, family drama, friendships, and growth milestones in the blink of an eye. It's one thing to be able to slow down or even pause to savor all the good stuff, and it's another to let go of things that have taken up space, hurt you, and stunted your happiness. In this episode, Minji sits down with her friend, artist/producer/creator Jessica Stafford, to dive into how important it is to let go of emotions, wounds, regrets, and even tangible things from our past that can hold us back. Jessica shares some of her life's biggest challenges, including a very difficult relationship with her mom, moving around, being bullied, and figuring out her life path through many location, careers, and versions of herself. Together they reflect on what they've learned about messing up, including how we can all make the same mistake repeatedly to finally learn its necessary lesson. This goes out to anyone who's needing to take an emotional or mental load off, so they can move forward on purpose with more freedom. 

This week's guest:

Follow Minji on:

Our theme song is "Inner Me" by Melissa Polinar

Follow the show on Instagram and Twitter and support our Patreon

This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh

Mentioned in this episode:

Listen to Inheriting from LAist & NPR

"Inheriting" is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. In doing so, the show seeks to break apart the AAPI monolith and tell a fuller story of these communities. In each episode, NPR’s Emily Kwong sits down with one family and facilitates deeply emotional conversations between their loved ones, exploring how their most personal, private moments are an integral part of history. Through these stories, we show how the past is personal and how to live with the legacies we’re constantly inheriting. New episodes premiere every Thursday. Subscribe to “Inheriting” on your app of choice

Listen to Inheriting now!

Links

Chapters

Video

More from YouTube