How do you help your kids develop a balanced relationship with food and their body? An intuitive eating approach supports kids in developing confidence and trust in their bodies. In this episode, Diana and Summer explore 3 keys to raising intuitive eaters by supporting children to find ways of eating that are nourishing and internally driven.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Workshop: The Wise Effort Method at Godmothers

In-Person Workshop: The Wise Effort Method at Godmothers in Summerland, CA. Join clinical psychologist, leadership coach, and creator of the Wise Effort method, Diana Hill, Ph.D., for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning. October 19 @ 11:00 am – 1:30 pm PDT

Wise Effort Method Workshop at Godmothers