Let's make your postpartum journey easier. Seriously, it doesn’t have to be this chaotic blur of exhaustion and overwhelm that so many of us go through. In this episode, I sit down with Maranda Bower from Postpartum University—and she’s got all the tips on how to simplify your postpartum experience in ways you probably haven’t even thought about.

If you don’t know Maranda yet, you’re in for a treat. She’s been through the wringer when it comes to postpartum struggles, and she’s turned her experiences into something amazing that’s helping moms everywhere. I’ve learned a TON from her—especially during my last two pregnancies—and today we’re talking about how to take care of yourself, both mentally and physically, during that crazy postpartum season.

Plus, Maranda and I are from the same small town in Alaska which is super cool. I wish I had known her when I was up there and in my first postpartum seasons!

So whether you’re in the middle of postpartum right now, preparing for it, or you know someone who could use some support, check out Postpartum University. It’s never too late to start feeling better, and trust me, you deserve it!

Want more info? Head over to postpartumu.com and check out everything Maranda has to offer. You can also tune into the Postpartum University Podcast for even more tips and support.