Shownotes
Save time in transition with tips from the TriDot team! You're on the clock during T1 and T2, so it's essential to establish a plan for efficiently grabbing the gear you need and setting yourself up for success in the next part of the race. Coaches John Mayfield and Elizabeth James dish the details on the triathlon transition area, practicing your routine, and how to manage changing tents and gear bags for long-course events.
