Have you ever experienced the pit in your stomach that builds up when you feel bad about something you’ve done or said? Your chest tightens and your mind darts about with anxiety over the consequences of your decisions. Today on the podcast we’re discussing Proverbs 10:9 which challenges us to walk in integrity so we can live lives of security and peace - and avoid that icky feeling of regret! Marriage and Family Therapist and ordained minister Dick Mattila joins us to shed some light on the scripture and share a few personal stories that are sure to help you relate and implement the wisdom of this verse.