Tammy Strome has been in the fitness, wellness and transformation space for over 20 years as a coach, consultant, speaker, and published author.  She is a retired IFBB Professional athlete and holds university degrees in Kinesiology, Nutrition and Sociology. Her passion for helping others breakthrough and reach their goals began in the fitness space where she excelled at helping others transform their bodies with fitness, nutrition, and mindset. She worked with award-winning athletes as well as every day busy men and women who wanted results. Her work as an expert and agent of change in the fitness and nutrition space also included writing for magazines, workshops, seminars, TV and radio appearances as well as providing her expertise to supplement companies. Tammy began to shift her focus slowly about 10 years ago after going through an extended experience of awakening and transformation. She had experienced total burnout from juggling everything personally and professionally.  This led her to develop an autoimmune disease. Around this time she lost both of her parents unexpectedly. She became acutely aware of the importance of emotional agility and the deeper narrative that can cause great pain and stand in the way of the life we want.Since then she has been passionate about helping women, get unstuck, master their inner game and their outer choices in order to achieve personal and professional fulfillment.“We deserve the best life but to do so we must be all in. We must have courage to look inward, align our actions with our values and take steps that lead us towards our destination. When we do this then we can get through anything. This is our Bliss Shift”Look for The Bliss Shift Institute Online coming soon; www.theblissshiftinstitute.comFind Tammy online at:Instagram: https://www.instagram.com/tammystromeifbbpro/Facebook: https://www.facebook.com/profile.php?id=624172126LinkedIn: https://www.linkedin.com/in/tammy-strome-0b9370b/