What if strength was never about muscle at all, but about character? Host Naba talks with author Boad Swanson about why so many men confuse physical toughness with real strength, and what Aristotle's virtues can teach us about becoming whole.

Boad shares why society still celebrates looks and power over character, why women and men genuinely make each other better, and why reading widely, slowly, and consistently is one of the most reliable paths to real growth.

About the Guest:

Boad Swanson is an entrepreneur, husband, and father of four, based in Laguna Beach, California. He is the author of Great Souled Men, which applies Aristotle's twelve virtues to help men build character, purpose, and lasting strength.

Key Takeaways:

• Real strength includes emotional and mental capability, not just physical toughness.
• Society still rewards looks and power over character, and that trade-off costs us.
• Men and women genuinely make each other better, that's not a threat to either.
• Admitting you were protecting yourself means admitting there was something worth protecting.
• Reading widely and consistently, even a little each day, slowly shapes real character.

Connect With Boad Swanson:

Website: greatsouledmen.com

Book: Great Souled Men (available on Amazon)

Episode Chapters:

[00:00] Welcome to Mind Over Masculinity (approx.)

[02:00] Meet Boad Swanson (approx.)

[06:00] The Biggest Misconception About Male Strength (approx.)

[14:00] How Men and Women Make Each Other Better (approx.)

[22:00] Why We've Lost Sight of Virtue (approx.)

[30:00] Where Rigid Strength Really Comes From (approx.)

[36:00] Where to Find Boad (approx.)

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.

👉 Subscribe and be part of this healing journey.

Refer a Guest

Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Contact Us

Based in: India & USA

🎧 All Podcast Shows

🤝 Be a Guest

📩 Newsletter Substack

👉 Join the LinkedIn Community

📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.

If you have concerns about any content, please contact us here

By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #malementalhealth #characterandvirtue #aristotle #personalgrowth #mentalhealthpodcast #authorinterview #breakthestigma #menshealth #purposefulliving #selfimprovement