Artwork for podcast Emerge: The Health Podcast for Busy, High Performing Women
EP 165-Aligning Yourself to Move The Needle
Episode 16512th April 2022 • Emerge: The Health Podcast for Busy, High Performing Women • Alexandra Swenson-Ridley
00:00:00 00:11:04

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Do you struggle to give yourself permission to take things off your plate? Especially things that maybe aren’t serving you or helping you progress towards major goals? Sometimes we don’t even realize how much freedom and relief is available if we would just give ourselves permission to remove, or even just reduce a commitment or activity we have on our plate. Today I’m sharing my own recent experience with this and giving you some practical tips on taking creating more space for the things that really serve you right now without having to feel like you’re letting yourself or someone else down. Sometimes less is more.

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