Are you searching for a deeper connection in your conversations and relationships? Today, we dive into a transformative dialogue about the essence of conscious conversations and what it truly means to embrace a mystical sisterhood.
Conscious conversations are at the heart of what I consider mystical sisterhood to be. What does a truly fulfilling conversation feel like? To me, it's profoundly soul-fulfilling. It's a conversation where I feel seen and heard, and we talk about what really matters in life—a feeling I walk away with that invites me back for more.
Today, Zeenath Ansari Selvakumar joins me for this enriching conversation, and we delve into the world of women at midlife. We explore deep self-care that feels truly honoring, a profound way of putting ourselves first to thrive and shine. So, sit back and join us in the episode.
Zeenath acknowledges the importance of feeling how we are guided through life. "I've always felt an internal guidance," she shares, noting that her cultural and religious background provided a foundation but her true north came from within. In her teenage years, people often came to her for comfort, indicating her innate capability to connect and heal.
Zeenath speaks about the many roles she juggles, balancing her corporate job, being a yoga instructor, a breathwork practitioner, and managing a family. Despite these responsibilities, she remains committed to living an aligned, higher-conscious life. This journey, while filled with challenges, leads to deeper self-discovery and soul connection.
Our discussion transitions to the topic of midlife—the phase where many women are balancing multiple roles while experiencing significant changes within themselves. Zeenath highlights the need for deep self-care and intentional practices, such as meditation and breathwork, to navigate this transformative period.
Remember, the journey towards higher consciousness and self-discovery is a continuous process. Surround yourself with positive influences and remain curious about your inner world. For those interested in furthering this journey, Zeenath offers meditation, breathwork, and coaching services to help individuals explore their true selves.
We talk about:
- 00:00 Intro
- 04:06 Zeenath’s Journey to Higher Consciousness
- 06:39 The Power of Self-Connection
- 11:41 Navigating Midlife and Self-Care
- 21:53 Embracing Change and Inner Wisdom
- 27:40 The Importance of Sisterhood
- 40:13 Concluding Thoughts and Reflections
Resources mentioned in this episode:
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Zeenath
Connect with Maureen
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