Welcome back to The Conscious Home Podcast! This episode is a personal one. Blanche opens up about how Conscious Home was never just a design philosophy, it was a spiritual blueprint. A mirror for her nervous system, her awakening, and her everyday rituals that grounded her through major life shifts.

If you’ve been feeling out of alignment or disconnected from your space, this episode is a powerful reminder that your home is holding wisdom, and sometimes, it remembers you, even when you forget.

(00:01:10) The Blueprint of Conscious Home: Blanche shares how the Conscious Home method began as an intuitive download and became a soul-aligned design system rooted in remembrance, healing, and authenticity.

(00:04:30) Awakening, Attunement & the Nervous System: From spiritual awakenings to third-eye openings, Blanche talks about how intense life changes impacted her as a neurodivergent woman and mom, and how her home became her anchor.

(00:07:15) Morning Rituals for Realignment: Learn how Blanche clears energy after sleep, grounds with intention, and starts her day with spiritual hygiene to stay centered.

(00:10:10) Your Space Holds Energy: Lighting, color, scent, plants; these aren't just aesthetics. They’re medicine for the soul and tools for nervous system recalibration.

(00:18:15) Designing for Your Inner Child: Blanche reflects on the shift from motherhood to perimenopause, and how dopamine decor, joyful rituals, and the Bliss archetype helped her remember lightness again.

(00:21:00) Archetypes as Everyday Ritual: We don’t stay in one energy forever. Blanche explains how archetypes support the evolving version of ourselves and how to embody what your soul needs most right now.

Ready to remember what your home has been trying to tell you?

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I didn't know.

When I created Conscious Home, I didn't realize what I would be

creating would be the blueprint.

And when I was creating it, I was creating it keyed into a place or connected to my

intuition, my guides, thinking to myself, not only is this what I need, but this is

my every day, and I'm not gonna lie half believing that like, yeah, this resonates

with me, but I'm just basically speaking my truth and putting it down on paper

and then turning it into a business.

I really wasn't expecting it to be such an integral part of not

only my every day, but my soul.

Print my remembrance.

Welcome home, everybody that is to the Conscious Home Podcast.

And I'm your host, blanche Garcia.

So why do I say blueprint?

I say blueprint because when we're creating something that is completely

based, like it's connected to who we are, it's our soul, it's imprinted.

It's coming from an authentic place.

And not only that, it's divine inspiration, meaning that when people

created throughout history, Mozart, Marie Clary, like you name whoever,

created something really magnificent and of course conscious home.

But whenever you're creating.

Art.

Whenever you're putting your soul out there in a tangible form, like

in business, in music, in art, in a building, whatever you're creating,

it feels sometimes so in alignment and so authentic to who you are that you

don't realize the magnitude of who it's gonna affect and the imprint it's gonna

put out into the world just by being.

Completely authentic just by being completely you because it is so

ingrained in who you are that you think you're just having fun.

You're just kind of telling your story.

You're putting it out there in written form.

In in materialistic form, right?

Same thing with Conscious Home.

It came out of a need in 2020 when I was at my tipping

point, my spiritual awakening.

One of them I had before another one, but this was like.

The big one.

This was the one that rocked me to my core.

The thunderbolt that completely shifted who I was, not only

as a human, but as a being.

And it was the one that said to me, blanche, there was before 2020 U.

And then there was after 2020 U. And a lot of the things that I did in my

life that I thought that were just like, these are my normal, rudimentary

ways of taking care of myself.

Yes, I had always been a strong person, a leader person, like

someone who's in leadership.

I've always, you know, fought for who I was.

And was sure of what I believed in feather messages.

1, 1, 1, you name it.

Those were like my regular everyday language, but I didn't realize

that A, my spiritual hygiene, I was calling in different things

and my, also my nervous system.

I was calling in different support that I didn't realize that everybody didn't do.

And when 2020 hit, and I really was not only breaking down, but breaking through.

And in that spiritual awakening.

I realized that those things weren't just my spiritual,

emotional, energetic hygiene.

They were actually integral for me to be attuned, to be clear, to be able

to connect and connect in ways that I had never experienced connecting.

You see, what's different is, is that.

Before 2020, I would get my own intuitive messages through like, let's

say the way we all do like dreams.

I kind of would have knowings of things, like I would say, oh, this person's

gonna call me, or I'd meet somebody and go, I feel like I've met you before.

Or I kind of knew in business like.

This isn't gonna work out.

I'm not even gonna get into business with this person.

Those are the things that, and how it would come to me.

When 2020 happened, I was attuning to a whole different vibration

that I had never experienced.

And that was because my soul had really called that into

my timeline at this moment.

And what happens is, is that before we.

You know, all come down.

We all go, this is how our life's gonna be.

This is how we are gonna vibrate.

These are the lessons we are going to go through.

And it could be in different ways.

And this is the imprint that we would like to leave on the planet before we leave.

So when we're here, and this got called into my life, it was like

a thunderbolt that really just shocked me to my core because my

third eye was completely blown open.

And not only as a new mom.

It was my nervous system completely shot by the way.

And it also, as someone who's neurodivergent and normally doesn't

like loud sounds and bright lights and disharmony within space, now

throw a kid in there and barking dogs and all the things and not

sleeping, which I was normally getting eight to 10 hours of sleep.

So when that's thrown off, I am not a happy person.

You throw that in with your third eye completely being blown open, meaning

that you've shifted, your vibration has shifted, and now you're getting messages.

I was getting messages in ways that I had never even imagined.

I was hearing my guides.

I was not only lucid dreaming, but I was able to channel and reach other

dimensions and understand the future of things and possibilities that I, I

was like, what the hell is going on?

And I talk about this in one of my earlier podcasts.

Anyway, what I realized was the fundamental things that seem

so easy, they seem so every day are actually our anchor points.

And one that I realized.

That those were my anchor points.

That's how I kept my vessel clear enough to be able to anchor into

this planet, to being human, to do the work, like make money, go

through our lessons, have a family.

All of those things you have to be anchored in.

And that's why Conscious Home was created because this was my everyday ritual, my

everyday things that I didn't even realize were ritual until I started naming them.

And once I started naming them, I was like, oh my God, I'm

already bringing Ritual into my life, grounding into my life.

So there's different ways that we can do this, and some of the ways that

I integrated that were so important to me and still are to this day,

they are literally my guideposts.

I integrated them into conscious home.

One of my favorite ones to do is when I wake up in the morning,

it's an energetic clearing, right?

Because when we sleep, we travel.

And I don't care if you don't believe that, or you do believe that, and

you think that they're just dreams.

You know the difference.

There's a difference between when you wake up and you go, oh my God, I had a

dream and my cousin and my girlfriend, I can't believe you cheated on me.

Me.

That's one dream.

And by the way, that's an alternate timeline that you just kicked into, and

that's residue that you're clearing out.

But then there's the other dream.

There's the other dream where you wake up.

And you don't know what the hell happened.

You don't even know where you are.

You don't know if that was the dream or this is the dream and you're so foggy

that you're like five cups of coffee in and you're just like, I don't.

I don't even know where I am.

And that dream, there's portions of that dream that stay with you.

You can't remember all of it, but you remember moments

of it and it felt so real.

That one.

That's not a dream.

That's you traveling.

Now, there could be different reasons why you travel and only

you can decide what that is.

But it could be traveling to release something.

It could be traveling to an alternate timeline.

It could be telling you something that's coming up.

So the only way to disengage from that dream in order to be in the human body

now to ground, to be able to function as a normal human being is to release that.

So when you release that, you go, I surround myself with white light.

I release.

All attachments to dreams, timelines, alternate timelines, realities that

no longer serve me that are from the evening from my dreamscape.

You release those and like a cord you, you imagine all of

them just going back, right?

And then you're gonna anchor your root chakra, which is your

chakra at the base of your spine.

Imagine a red cord going straight into the earth, wrapping around the center of

the earth, and that red energy pulsating.

Up through back into your spine and to your root chakra

that's gonna ground you in.

I do that every morning.

I do it within like minutes.

As soon as I wake up, it may not be as profound as I just made it sound like.

It's literally like a zip, zip, zip, zip.

And I'm like, okay, let's wake up.

And that's before my daughter is usually like, mom, blah, blah, blah.

And then I go out in nature and I ground.

And that in itself brings me back to center.

Other things that I integrated within Conscious Home that are really ritual are

when we call ourselves back to ourselves.

When we remember the spaces for what they are, they're working in harmony with us.

So you think it's just aesthetic that you like a certain scent or a candle?

Or incensing your home.

That's not aesthetic.

That is you wanting to remember that your nervous system and your

vibration need that recalibration.

It needs it.

It's sensitive, and it needs that support to nurture it.

So this could be for me, I make sure that I have certain music on.

The lights are dim enough.

For me, I make sure that there's certain scent in the home.

Color is super important.

Color is activating, and these are things that I knew as a

designer and I kind of dabbled in.

But after the after of me, the after of 2020, I realized that there

was extreme weight to the colors that I integrated within my space.

And so yellow marigold was brought into my bedroom because I needed joy.

I needed to remember and wake up to joy.

And that was the quickest way that I could do it right.

And I needed to remember who I was.

So I brought in the color of purple and eggplant and royalty

and spiritual resonance.

I brought that into my main area, living room because I wanted to feel that.

I wanted to feel that connection even when I was in space of

gathering, bringing the outdoors in.

We call it biophilia and design, but it's plants, it's flowers.

We need to remember as our divine feminine, even the males that

are out there, the masculine.

We need to remember the beauty of what we're here to live.

That it's not just we go to work.

It's not just we pay the bills.

We need to remember that we are part of nature, that we are connected,

we are not separate from it.

And so we bring that inside to remind us of how beautiful

we are, but also the world is.

That no matter what's going on, that there is a safe space within the home and

we're bringing it back to remembrance.

So as I started cataloging all of the things that I did and kind of

cross-referencing them with, you know, just modalities that were out there, I

realized there really wasn't something that was created and encompassed not

only spiritual connection, energetic connection, but design because furniture

and form things like vessels like.

Containers.

They're not just containers.

They hold energy, ornamentation, fabrics, light fixtures, you know, carpets.

They're grounding.

They ground a space.

So I realized that there was much more of a connection with all

of these things, and it was just furniture is separate and it just.

If it was cohesive, it made you feel good, or if it was organic

material, it saved the planet, right?

There was a lot and all of it had to kind of come together.

So I created these archetypes because A, I needed six of them in numerology.

There is magic in numbers and I resonate with that.

I resonate with form, I resonate with structure, and I resonate with numbers.

And so for me, six is, is a number of unity.

And it's a number of celebration and it holds spiritual integrity.

There's memory in that number.

And so we created the different archetypes and they all have

different meaning and they support who you are and where you need to go.

So we created a quiz, right?

You take your free archetype quiz on our website, conscious home bg.com.

Shameless plug there, by the way.

And the reason I say that is 'cause I wanted it for everybody.

I didn't wanna gate keep it.

And I thought that that was a really fun way for people to kind of say, you

know, like, I wanna learn more about me.

Our quiz is a little different.

Our quiz is not just about who you are.

A lot of other quizzes out there are just like, oh, let me tell you who you are.

You're an earth sign and you're this.

You know, our quizzes are custom designed to let you know

what you need in your life.

So for instance, if you take a quiz, and let's say you end up

with kin, so the kin archetype.

Is a short form word for kinship, and kinship is kinship to earth.

For me, that's what it meant for me, and it's a strong word.

It has roots and kin.

The colors of kin are deep, deep merlots and reds and chocolates and blacks.

They're grounding colors.

It could even be mossy greens.

Think of like you're just feeling like you're out of your body.

You're just.

All over the place.

You're scattered.

You would be somebody who needs kin.

Kin is for somebody who you know, you forget things all the time.

You drop your keys.

When we drop things, by the way, when we're constantly like, I don't

know, being clumsy or losing things or dropping things, that means that

your energy's out of alignment.

That you need balancing and you need grounding.

That's actually one of the simple ways that I can tell.

That you are out of alignment and that kin is probably a

really good archetype for you.

And so some of the ways you might wanna integrate this within

your space or in your home are like, I love the scent of cedar.

So I have an essential oil that's cedar.

Whenever I do meditation work or channel work, I put that essential oil on my

wrists or at my bare feet or on my ankles.

And I remind myself that I'm rooted to the earth and I go out and bare feet.

I make sure I do something.

That makes me, reminds me of who I am, so I may wash my hands.

I may do that really methodically, slowly.

So I remember that running water is here to purify me.

The earth is here to ground me.

You know the scent trees go out and hug a tree.

It's okay to go hug a tree.

People might think you're weird, but you're gonna actually benefit from it.

There's actually something called forest bathing.

Our parents would've called it Just go for a nature walk.

Now they've re termed it.

It's forest bathing.

But basically it's the same thing.

And you're just going in nature and you know, and I know that you feel

amazingly better when you go out in nature, especially when you've been.

In four walls all day.

It's so therapeutic.

Things like that.

Also with fabrics, so heavier fabrics, weighted blankets

are really great for this.

Bringing in those colors, like the chocolates and the burgundies throughout

your space in sofas and area rugs, that's gonna be really great for you.

Even red light therapy is really, really great, and I'm glad that right now

it's like mainstream because red light therapy is amazing for you as well,

and it actually will help the cells of your body kind of like regenerate.

In a way and anchor in.

And so these are ways that you're gonna integrate a lot of

these modalities into your life.

When you take the quiz, not only do we give you different items and

recommendations to help align you, not only energetically, but also

practically different furniture types.

We also give you a mantra that you can say to invite and embody

this archetype into your life.

Things to cook with, nutrients to help your body.

We're looking at this.

Not only on one surface level, and that's the problem with a lot of

modalities out there that I have found is that they're only treating one thing.

And it's not like this is medicine, it's medicine for

the soul, but I'm not a doctor.

So let's just caveat that, but.

For me, when I'm realigning, I look at so many different layers, like an onion.

So I need the energetic.

I need the visual.

I need the sensory, right?

I need the spiritual.

I need to embody it in all aspects of my life.

I need to know what I'm putting in my body.

Is there something I can shift holistically?

Are there supplements that I can take?

What are, how am I living my day?

What does my day look like?

Who am I around?

What's the music that I listen to?

All of these things are nurturing us.

They're becoming part of our story.

And through that, the magic of life starts speaking to you.

Because when you're in that alignment of embodying a certain archetype or certain

direction where you know feels authentic to who you are, you start getting

the signs that go along with that and they're like, yeah, you're in alignment.

This is right.

So let's just say that you are someone, and especially what's going on right

now in the world, let's just say that.

You're just like consuming the news.

You're consuming our phones.

You're looking at your phone, this bad thing, that bad thing, TikTok,

Facebook, you name it, and then like you're kind of feeling a little down.

Not only that, maybe you're listening to music that is kind of sad because

you're like, I just wanna be in it.

You're watching movies that are kind of sad right now.

The vibe is just.

Off and you're feeling very stagnant, a little depressed.

Let's just say you're a little depress, right?

We're not gonna call you depressed, but let's just say you're a little

depressive and you realize that you're looking at life like glass half empty.

You're just like, well, I guess this is just these taxes and ugh,

what's this year gonna be like?

And then I have a car bill.

And then you're like, Ugh.

I would talk to her, but I really don't wanna talk to her.

I'm not in the mood to go out anymore.

Or you know, like it's just like rolling down the hill.

You would be someone who would probably align really well and could

use a little of our bliss archetype.

So our bliss archetype is one of my favorite because it's probably, it

reminds me of my daughter in a way.

It reminds me of laughter and innocence and purity.

It's like that little like laugh that you hear when kids are running by.

It's kind of like your inner child.

Is just reminding you that he or she or they are there and

that you never really lost it.

And so when that happens, it's just those moments of pure joy and how to

interject them in your life to understand that there is beauty in the world.

I can relate to this really strongly this year because one of my, I would

say, pain points that I am working through is that, you know, I went

through childbirth and I had a daughter.

And as a woman, that makes you really serious.

It makes you really serious because you kind of have to be on a schedule.

You don't get to sleep a lot.

A lot of your time is not yours anymore.

It's for others.

And so I think that as a woman, you lose a lot of yourself.

You lose a lot of like what made you light and airy and fun.

You're no longer that girl.

That could just be like, you know what?

Today I just wanna go out and like be out with my friends and

maybe I won't come home tonight.

Or maybe I'll just run barefoot in the rain.

You can't do those things as much because you're just like, I have to get home.

I have to do this.

This one has to get to school.

This one has to get to sleep.

On top of that, when you're a woman of a certain age and going through

perimenopause like I am, because I'm being open and honest, that also shifts things.

It makes things a lot harsher and more brittle.

You have to fight harder to reclaim that part of yourself, and I think

that people don't talk about that, or women don't talk about that enough.

I think now the commentary, the conversation has shifted.

Thing, right?

As we talk about these things like books like the Paws and, and all

these different shows and things like that, that are coming out.

So Bliss has been really big for me because this year I

want to reclaim part of that.

I want to embody not the girl I used to be, but the new version of me.

A more blissful and joyful me honor that inner child, but understand and

integrate her with the woman that I am.

So I bring in and I embody the bliss archetype, and I do it in ways that.

Are bringing in, like I said, the colors of yellows and merry golds.

Those are happy vibrating colors.

Whites even bright, like sky blue pinks like happy pinks.

Think dopamine decor, right?

That's, and it doesn't have to be like kitschy.

It could be something that really just resonates with you.

I never liked yellow, by the way.

I never liked yellow in my home.

And in 2020 I decided that my headboard had to be a big ass merry gold velvet.

Headboard.

I would've never done that.

But my inner child and my bliss archetype were like, girl, we need,

we need some, we need some joy.

It's 2020.

We need to find it somewhere.

You know the artwork that you bring in sunflowers, you know, think happy music.

Think.

Dancing in your kitchen when nobody's watching.

Think pancakes with bananas in the morning on a Sunday morning, walks down

the street like seeing a butterfly.

You know, like these are the things that you're just like, yeah, talking

to that one friend that just makes you laugh, like stupid laugh.

You know, the funny movie, those are the things that are gonna bring in joy.

The music that you listen to, these are the vibrations that

you wanna start to bring in, and that's what that archetype is for.

You know, as I'm saying this to you, I can feel the energy of bliss just

like tingling through me, you know?

And I remember in 2020 when I was especially calling in bliss

because I was like, I really need some happiness and joy.

I was changing my mantra.

So maybe the mantra was something along the lines of.

I stand in my joy, my happiness.

I deserve to be happy, whole and joyful in this very moment and in the everyday.

Maybe that's it.

And anything you do, by the way, in threes or sixes or nines, anything you

do in a way that's ritual, that's what we're creating with the archetypes.

By the way.

We're creating everyday ritual that you can integrate within

your life in a very easy way.

It's not meant to be, I mean, listen, it's based on old school, past life.

I would say galactic, energetic, like it is based on the fundamentals of the

witchy woman, the woman that created, you know, and honored the solstice

and the men that built the ruins.

This is what we're pulling into today.

We're pulling in a remembrance, a memory of who we used.

To be, but we're integrating it.

And what we are today, we are in a fast pace, highly tech life.

So it has to be easy.

It has to be authentic.

It has to be something that resonates with you.

It, it doesn't have to be serious all the time.

And it doesn't have to be perfect, but it can be perfect for you.

And that's what the archetypes are.

They are who you embody, who you want to embody at that moment.

And it could shift every couple of months because what you're going

through the season of your life that you're working through shifts.

Who you want to meet you at this moment, the parts of you that you

need to pull forward, call forward will change as your season changes.

So right now I'm calling in bliss.

Like maybe a year ago I was calling in kin, right?

For like a good year probably, and probably a little bit of bliss,

but right now I'm calling in bliss.

I'm also calling in a little arter.

'cause who doesn't need a little romance, right?

Every girl needs a little romance.

It's a little arter, a little bliss.

I'm calling in right now.

Oh, I'm also calling in vigor.

Okay?

Because I am literally, I'm getting it snatched.

I'm pulling it together.

I'm trying to get my eating right, my hormones together, right?

Like watch out world.

So it could be a couple different archetypes.

It doesn't have to just be one.

So I invite you, I invite you to take our conscious home

quiz because I really think.

That you're gonna love it.

We put a lot of heart and soul into it.

But alongside that, I also want you to take a moment every morning and

honor not only where you are, but where you want your next path to be.

Honor the person and the energy in you that is looking to birth itself

into something new and beautiful.

A mantra that I wanna leave with you is I am the architect of my rebirth.

I am the architect of my new beginning.

Until next time, remember that your home remembers you.