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Why I Don't Care My Kids Are Late For School & The Morning Habit That Set Kids Up To Learn.
Episode 482nd March 2026 • The High Performance Gym • Keir Wotherspoon
00:00:00 00:20:20

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Every morning, millions of parents race against the clock — stressed, shouting, and throwing kids into cars just to make a bell. But what if the obsession with being on time is actually setting your children up to fail?

In this episode, host Keir Wotherspoon shares the controversial parenting decision that divided the internet, the science behind why your child's morning routine could be damaging their ability to learn, and why the education system wasn't built for your child at all.

Key Takeaways:

  1. The real reason your child can't focus at school — and it starts before they even arrive
  2. Why one dad made a controversial decision that got him labelled a "bad parent" online
  3. The simple morning habit that naturally boosts dopamine, regulates hormones, and primes kids to learn
  4. What a burned-out single mum's story reveals about the impossible standards parents are held to
  5. The surprising thing a teacher said about late arrivals vs. stressed arrivals
  6. Why the education system wasn't designed for your child — and what year it actually was designed for
  7. The counterintuitive skill your child needs to develop before you teach them punctuality

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