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198: THE Formula for Creating Good Habits & Breaking Bad Ones
Episode 198 • 10th December 2018 • ON AIR WITH ELLA | live better, start now • Ella Lucas-Averett
00:00:00 00:29:32

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**TOP 5 EPISODE**

Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode shares my key take-aways from this book about how tiny changes can create lasting results.

SHOW NOTES: https://www.onairella.com/post/264-create-new-habits

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