We kick off series five of the Happiness Hub Podcast with special guest, well-being life coach Fiona Johnson. We asked Fiona to come on and talk to us about well-being and her top tips on how we can all live better.

After working in the early year's sector for 20 years and realising how the job consumed her, Fiona decided she needed a change. She realised she was that “go-to” person and that she wanted to help others achieve their goals. This is where Flourish Well-being came into being and Fiona took the brave step to set up her own business during lock-down.

Fiona offers well-being life coaching to help others realise their potential and achieve their goal of a more fulfilled, happy life.

We spoke to Fiona about what she does for her own well-being, how she helps her clients with theirs and of course what makes her happy.

If you'd like to find out more about Fiona and how she can help you achieve your goals, you can find more detail on her Flourish Wellbeing Coach website and on her Flourish Well-being Life Coach Facebook Page and Flourish Well-being Life Coach Instagram Page.

You can also give Fiona a call or send a text to 07986 536 472 or email her at: fiona@flourishwellbeingcoach.co.uk

If you would like to know more out about Happiness Hub Well-being groups head on over to our Happiness Hub Website and you can sign up here.

The group is free to attend and we run them every Tuesday evening from 8 pm, at the Granary Arts Cafe with activities and guest speakers on our monthly well-being themes.