Happy Wednesday Woo!

Join Heather Masters as she dives into the transformative power of manifestation, emphasising the importance of understanding your true desires beyond surface-level wants.

Drawing on her experiences and insights from neuro-linguistic programming, Heather guides listeners through practical steps to unlock their potential and create their desired reality. She highlights the significance of embodying the feelings associated with your goals, maintaining unwavering belief in their realization, and the necessity of taking inspired action.

As she recounts personal anecdotes, including her journey to complete a 10k race, Heather encourages embracing resistance and challenges as essential parts of growth. Tune in for a thought-provoking discussion that inspires you to align your aspirations with your authentic self and manifest a fulfilling life.

About This Episode

Heather captivates her audience with a profound exploration of manifestation, weaving together personal anecdotes and actionable advice. At the heart of the discussion lies the concept of agency—the ability to take ownership of one’s life and the world around us.

Heather emphasises that true manifestation begins with a deep understanding of one’s desires, urging listeners to peel back the layers of superficial wants to discover what brings them genuine fulfilment. She presents a structured approach to manifestation, focusing on embodying the feelings associated with one's goals, cultivating unwavering belief, and the vital practice of letting go of attachment to outcomes.

Throughout the episode, Heather draws on her own experiences, such as her commitment to running a 10k race, to illustrate how dedication and visualisation can lead to surprising outcomes.

The episode culminates in a powerful reminder that every individual possesses the inherent ability to shape their reality, encouraging listeners to embrace their authenticity and recognize that they are always in the process of manifesting their lives, whether consciously or not.

This episode serves not only as a guide to personal growth but also as a call to action for collective responsibility towards a better world.

Takeaways:

• Understanding your true desires requires digging beneath surface-level wants, like money, to find deeper emotional needs.
• Manifestation involves not only believing it's done but also letting go of attachment to outcomes.
• Embracing the process of resistance is just as important as the final manifestation goal itself.
• Taking inspired action towards your goals is essential; manifestations require effort and commitment to achieve.
• True fulfilment comes from focusing on meaningful experiences rather than solely material possessions or status.
• To manifest effectively, one must be ready to receive what they truly desire in their lives.

Chapters:

• 00:00 - Welcome to Wednesday Woo
• 00:02 - Day Three of the Challenge
• 00:09 - Manifestation and Distractions
• 00:24 - Successes and Struggles in Manifesting
• 00:43 - Understanding Your True Desires
• 02:16 - Seven Steps to Unlock Your Manifestation
• 02:30 - Digging Deep for Your True Wants
• 04:19 - Sitting in the Feeling of Fulfillment
• 05:30 - Deciding and Believing It's Done
• 07:09 - Embracing Resistance and Taking Action
• 13:24 - The Importance of Inspired Action
• 16:33 - Aligning with Your Authentic Self
• 17:53 - You're Always Manifesting
• 18:54 - Thank You and Farewell

Let me know your biggest takeaways from this episode!

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Heather Masters

Copyright 2024 Heather Masters

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Links referenced in this episode:

• choosinghappy.co.uk

Companies mentioned in this episode:

• Headspace

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Good morning and welcome to Wednesday Woo.

I'm Heather Masters and this is day three of a ten day challenge.

And I had a whole load of stuff organized to speak about today, but there's obviously been a bit of a distraction this morning.

So congratulations to President Trump.

Okay, so I was thinking about manifestation only because I have had some big successes with manifesting things that I want in my life and also I've had some massive struggles and mainly around money.

So I wanted to talk about what I've learned over the last many years since I started working with neuro linguistic programming and also just reading, reading all that I could about manifesting, about how we create, how we are the creators of our reality, how we are the creators of our world at a higher consciousness level.

So I want to sort of dip into that a little bit today, but I want to do it on a practical level.

I think we're at a very special time in history where focusing on what we want and what I mean by that is the depth of what we want, not what we want on the surface, but what that actually means deeper in terms of what's coming from source, what the universe wants for us and what we want for ourselves and how to create that in our lives, not just for ourselves, but to support us in showing up for the rest of humanity.

I think it's a day of self celebration, but I also think it's a pivot for humanity and I don't think we're out of the woods quite yet.

So being able to really get in touch with what you want, not just for your own life, but for, for the world, for humanity.

I think it's a key time to do that.

I'm going to skim the surface today in terms of taking you through seven steps to help you unlock not just what you want, but how to create that in your own life.

And I think the number one thing to mention here is that it's about agency, about stepping into our own power and owning our responsibility for the world we create around us.

So welcome to Wednesday Woo.

Number one in manifesting, as I say, is actually knowing what you truly want.

Often there's kind of a surface level once, especially when you find yourself in lack and urgency and fear.

So you might say you want money, but that's not actually what you really want, it's what money can get you.

And even below that.

So you might want to pay the rents, for instance, you want the money to pay the rent, but even below that is that you want security and a roof over your Head.

So it's digging down through those layers and asking, well, why is that important?

Why is that important?

And getting to the emotional feeling, the deep feeling of being safe and secure in your accommodation in your home, if you like.

So really digging beneath the.

The higher wants till we get to the essence of what we want.

And focusing on that essence because that allows the universe to bring us results in unexpected and even much better ways than we can perceive or anticipate for ourselves when we're coming from a space of lack, if you like.

So it's about digging deep and getting your true desires.

And the kind of, the fuel, the essence of being able to manifest the next step is once you've got that, to really sit in it.

So sit in that feeling of security, of having a home that's beautiful, that really surrounds you and comforts you and, you know, kind of holds you in the energy of.

Of warmth, of whatever home is for you, a family, of embracing a secure, safe place where you can rest and relax, where there's maybe serenity, whatever it is for you, really tapping into those feelings and breathing into the reality of it and believing that you're actually there in the moment.

It's already been fulfilled.

What does it feel like?

And embody that feeling because that's where the magic begins.

And then decide that is absolutely yours with every fiber of your being.

It's already done.

You have this unwavering belief that it's done and that's your manifestation superpower.

You know it's done and then you let it go.

Because this is a tricky part.

Once you've decided that it's done, that you've actually felt it and you know that exactly how you want it to show up.

I need to detach from the outcome and trust that the universe is going to manifest it in the highest possible way for you.

And then when you go through the.

The weeks or however long it takes for the manifestation to show up, and I.

And this is just my assumption that sometimes if you have that absolute belief, that absolute knowing that turns up faster than you can ever imagine.

It's when we have resistance, when we have doubts, when we allow those kind of thoughts to creep in that stop us, that it delays the manifestation because we're telling the universe.

Actually, I'm not really quite sure.

And you get what you focus on.

So it's about really focusing on what you're manifesting while at the same time letting it go.

So there's no attachment to it.

And that's really the challenge, if you like and then to embrace any resistance.

So by moving from where you are to where you want to be, there is inevitably a challenge.

There are actions to be taken, there are things that will happen that will maybe throw you into doubt.

And it's about sitting in that absolute knowing that you've made that choice, you've made that decision that you absolutely know something is going to show up.

And I'm sure you've done this before, I'm sure it's, you've chosen that you are definitely going to have something, whether it's been a concert ticket or a holiday abroad or, you know, something as small as a, you know, a particular pen maybe, or a notebook that you've seen and you thought, I just have to have that.

And maybe at the time you couldn't buy immediately, but you knew however it was going to turn up, it was going to turn up in your life.

Maybe you've done it with a relationship, with a partner, maybe you've done it with a car that you've wanted that it's been out of, you know, by.

You've perceived, it's out of your reach.

But by sitting and deciding, it's come into your life in some way or another.

I know for me, a few years ago I decided, I volunteered to run a 10k race around Richmond park in London.

And one, I hadn't been to the park, so I hadn't really realized what the terrain was like.

And two, I hadn't run in over 20 years and I was in my 40s at the time, so it was kind of a challenge.

And it was four weeks away to the race.

But the, the cause I was running for was for the rehabilitation of young girls who had been trafficked.

So it was a real passion to actually do it.

And I went to the park to have a look at the, the terrain, the route, what it was like.

And I remember sitting down and thinking, I either have to drop out or I have to run it all the way.

And, you know, I was.

I've never been a big runner.

I've always been a stop and take a breath type person.

But what I didn't want to do is really interesting.

I didn't want to come last.

When you run in a big race, like a marathon or a half marathon, like the Great North Run in the uk, there are hundreds of thousands of people, so the likelihood of you coming last is pretty slim, unless you're really, really unfit and you're going to walk it.

So there was only probably 100 people.

And so the likelihood of Me coming last after not running for 20 years and being four weeks away was massive.

So I had to make a, that I was not going to come last.

It didn't matter if I came fifth last, I just didn't want to come last.

So.

And sitting there on this log in Richmond Park, I visualized myself crossing the line, arms in the air, have.

Having run the whole of the course, you know, without walking for any length of time and definitely not coming last.

And it was quite amazing.

I actually in four weeks managed to get fit enough to run it and not only did I run it all the way around, I actually, for the first time in my running history, managed to get into the zone.

So it was really magical to be able to do that.

So I truly believe that when we make that decision and we can sit and be that person crossing the finishing line with all of the emotion and the visuals and everything else, that no matter what your goal is at some level, it's possible.

Now of course, you know, I was never going to win Wimbledon under 40s if I was over 40, so there are kind of some practical limits to things.

But I do believe that we can go beyond what we perceive our potential to be.

So, you know, embrace the resistance.

Yeah, I had to run every day for four weeks with only, you know, maybe a one day break during that time.

And I had to believe every morning that when I got out to run that I was actually going to be able to finish.

And it had to, I had to have that.

It had to be taking the action.

It wasn't necessary.

I wasn't going to turn up on the day without having trained or done some training and managed to get around the whole 10k.

So yeah, it's, it's about having that willingness to show up and do what it takes as well.

Embrace the resistance, embrace the hurdles.

You know, I thought I'd pull the muscle, but I still had to go out running.

I had to take it easy, but I was still out there exercising and building that vision of completing.

You have to become that future self.

You know, you have to really lean into what it takes to achieve that result and embossy the person and embody that person now.

So I had to become, for me, the person who was capable of running a whole 10k, irrespective of age, irrespective of level of fitness.

I had to step into the person that was going to run every day and that was going to show up and do her utmost on the day and to enjoy it.

I, you know, had to take the inspired action from that new version of me and show up as that running version of me that hadn't been there before.

And that's kind of what it takes to, to sometimes manifest things.

And I think sometimes that's the, the missing link, the willingness to show up and take the action that's required to manifest.

So there are a lot of people out there who want to be billionaires, but there are certain actions that you have to take to be a billionaire.

There's a certain mindset to it.

Billionaires do things differently.

So it's learning about what is it that they do and modeling that in order to become a billionaire and to be willing to do the work and to be willing to step into leadership and to step into abundance and to step into those beliefs that being a billionaire is absolutely possible.

I think a lot of people want to manifest being a millionaire or billionaire, but deep down, if they go deep into those levels of what they really want, it might not be, you know, they may not want to do all of the work that it takes to become a billionaire.

They may not want to do the mind shift and to step into that billionaire their figure.

So, you know, really do check in when you're wanting to manifest.

When you.

And for me, one of the big things is actually that decision, really making that decision and commitment that you're going to be and take the actions that are necessary for you to achieve the, the result and then to allow the magic, allow the universe to show up in whatever way.

It might have an even better plan for you than you've imagined.

So staying open to everything that happens and following your intuition and your guidance and receiving, being open to receive.

Because if you're not open to receive, you're not going to receive.

So, you know, that's the one thing like wanting to be a billionaire.

But are you ready to receive a billion pounds, a billion dollars, whatever it is for you, are you actually ready to receive that into your world?

Can you actually see how it would change your world, your family, your friends and every aspect of your life?

And are you ready to receive that?

And you're talking about money.

One of the, the things about manifesting is that we really should be aiming for something that fulfills us over false fortune.

So prior prioritizing what fulfills us, what is for our highest good, what helps us to serve, what helps us to help other people can really inspire us to manifest over just manifesting.

Money and status or possessions really don't have that essence behind them, don't have that feeling of freedom of fun, of love, of laughter, of service, of fulfillment behind them.

So true fulfillment comes from aligning with your authentic self and pursuing what genuinely resonates with your soul.

So really getting to the essence.

And when you focus on meaningful experiences and connections rather than just the the pure material gains, you create a life rich in joy and love and laughter and satisfaction.

Now, I'm not saying that we shouldn't accept the material gains, but it's looking at the depth of what's that material gain ultimately going to get me and those around me?

What am I going to use it for?

How am I going to use it for highest good?

How is it?

How is receiving it in alignment with what I want to achieve in the world in order to fulfill my path and my authentic destiny?

So you're always more powerful than you know.

I said this yesterday, and I think it's time right now, as we turn a corner in history, to really embrace your own power, your own authenticity, and to to own what you manifest in the world.

Because whether you're focused on manifesting what you want or not, you're always manifesting.

So remember, you've got this.

And thank you for watching today.

Please do like share this video with anyone you think might need to hear this today.

And again, congratulations to everyone in the US who's happy about the result.

And please do follow my channel and encourage me.

This is day 3 of 10 and I look forward to seeing you again tomorrow.

I haven't decided quite what I'm doing.

I think it's going to be Thursday thought, but please do show up and support me.

I really appreciate the the support I'm getting, even though there's probably only one person ever going to watch this today because there's so much else happening.

But thank you so much for watching and I'll see you tomorrow.

Thank you so much for taking the time to listen to this week's episode.

If you enjoyed it or think it would be valuable to others, please do share.

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All of the links are in the show notes and I look forward to seeing you next week on the Choosing Happy Podcast.