Hey you,

What is your truth and how honest can you be with the people around you.

The more honest you are the deeper your relationships

Yes, some people might not like your truth at all but this is a risk you need to take

for your health sake.

It is so hard to speak your truth but you can learn to communicate it in a kind way.

You can and have to stick to your guns and at the same time be transparent and care about how the other person might feel at the same time

Thank you so much for listening

With warmth

Aurora

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Join the Yurt Experience -Yoga Classes and Coaching here 

https://app.ubindi.com/Aurora.Eggert

https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

Book a free 20 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#wellbeing

#empowerment

#lifecoach

#newepisode 

#mentalhealth

#beyoufearlessly 

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Unknown: 00:00:15

Hello, and welcome to the Warriors experience. I'm

Unknown: 00:00:19

your host Aurora. And I'm so happy to be spending some time

Unknown: 00:00:23

with you today. It's just going to be 10 minutes, 15 minutes,

Unknown: 00:00:27

maybe a little longer. But it's time where you can just focus in

Unknown: 00:00:32

on yourself and relax. disconnect from a busy life. I

Unknown: 00:00:38

really like that new little entry years. So I'm really

Unknown: 00:00:42

excited to post this episode. I hope you like it too, by the

Unknown: 00:00:45

way. So yeah, the other day I was talking about playfulness

Unknown: 00:00:49

and how you should try out new things that excites you, or

Unknown: 00:00:56

where you know, you're going to fail. But eventually we'll get

Unknown: 00:00:59

better at it and learn. I just went skiing today on like

Unknown: 00:01:06

backcountry skis. And it's a very weird new thing to try out

Unknown: 00:01:12

because I'm only alpine skiing otherwise. And I fell pretty

Unknown: 00:01:16

hard and hurt myself pretty badly. But in the end, I can

Unknown: 00:01:22

just, yeah, laugh about it and be excited to try it again and

Unknown: 00:01:26

know that Yeah, I might get hurt. But I'm going to do it

Unknown: 00:01:30

differently next time. So, so much to trying out new things,

Unknown: 00:01:35

and really being playful and stuff. Today, I want to talk

Unknown: 00:01:40

about your truth. Yes. Do you live your truth? Do you speak

Unknown: 00:01:47

your truth? Do you live an honest life? I think that's a

Unknown: 00:01:51

very uncomfortable topic to talk about for some. And for others.

Unknown: 00:01:57

It's very inspiring, energizing and mind opening. So I will try

Unknown: 00:02:05

and talk to both today. What is your truth? And how honest Can

Unknown: 00:02:12

you be with the people around you? especially if you live in a

Unknown: 00:02:19

committed relationship? monogamous, committed

Unknown: 00:02:22

relationship? If you live with roommates, or if you are in

Unknown: 00:02:29

really good contact with your family? How about your friends?

Unknown: 00:02:35

How much do they know about you? And how truthful Can you be with

Unknown: 00:02:39

them? It is hardest, I think to have these conversations where

Unknown: 00:02:46

you know, you're gonna speak your truth. And the person who's

Unknown: 00:02:51

listening, the person who's sending a sorry, sitting in

Unknown: 00:02:55

front of you might not receive it well might not accept you

Unknown: 00:03:01

respect to. After you spoke your truth, they might see you

Unknown: 00:03:08

differently. A relationship might change after you spoke

Unknown: 00:03:14

your truth out. But what can we do about it? Should we just

Unknown: 00:03:22

suppress our truth and try and figure it out on our own? I

Unknown: 00:03:30

don't know. Some people have to some people are way too scared

Unknown: 00:03:36

to open up and share the truth is a lot of cases out there of

Unknown: 00:03:43

people who are craving a same sex relationship and they just

Unknown: 00:03:47

can't make that leap because they are still too scared of

Unknown: 00:03:53

what the judgment of others is going to feel like and the sharp

Unknown: 00:03:57

opinions of society. So they decide to live in a closet and

Unknown: 00:04:05

not come out. And is that good for their soul and for their

Unknown: 00:04:10

health? Not only mental health, but physical health? Of course

Unknown: 00:04:15

not. But they still see the price is too high to come out.

Unknown: 00:04:21

And they prefer to keep it a secret what they're desiring.

Unknown: 00:04:28

What if you are in a partnership where you all of a sudden don't

Unknown: 00:04:33

know if you want to have kits? You get along so well. You both

Unknown: 00:04:39

have jobs, you're happy together. And initially when he

Unknown: 00:04:44

met he talked about having kids but now you changed your mind.

Unknown: 00:04:50

What about these big topics? What if we don't talk about

Unknown: 00:04:54

them? And what if we talk about them? I think the most Important

Unknown: 00:05:00

thing I learned is that you have to talk about it. And you have

Unknown: 00:05:07

to stick to your guns.

Unknown: 00:05:10

And you also have to communicate it in a way that the person

Unknown: 00:05:15

really understands and sees you and maybe can see how hard it is

Unknown: 00:05:21

for you to talk about it. And at the same time, being very

Unknown: 00:05:27

vulnerable, I think it's very important to also know exactly

Unknown: 00:05:35

where you stand, and then stick to it. Because a lot of people,

Unknown: 00:05:42

when they hear something they don't want to hear, they're

Unknown: 00:05:46

gonna distract away from the topic, maybe, or they will

Unknown: 00:05:52

attack you, or they will be defensive about it. Have a

Unknown: 00:06:01

strong reaction. And sometimes we don't expect that. But if you

Unknown: 00:06:06

can anticipate it, and know, okay, there might be a strong

Unknown: 00:06:12

reaction coming up from the other part. But I know what I

Unknown: 00:06:17

want, I know what is best for me, I know what brings me joy.

Unknown: 00:06:23

And I will not move away. Step away from that path I'm on, or

Unknown: 00:06:35

different direction I want to take on. So let's take your

Unknown: 00:06:41

parents, maybe your parents see working in a specific job, maybe

Unknown: 00:06:47

your dad has a company. And ever since you little he can see you

Unknown: 00:06:54

working in that company. But ever since you're little, you

Unknown: 00:06:59

can see that he doesn't really support your artistic side, he

Unknown: 00:07:05

doesn't really understand that becoming a movie director is one

Unknown: 00:07:11

of your biggest dreams and would make you feel so fulfilled and

Unknown: 00:07:17

awesome. So what do you do about that? Do you have to submit to

Unknown: 00:07:23

your parents wishes? Or can you go out there and live your truth

Unknown: 00:07:29

and be proud of yourself at the same time, and not wait for

Unknown: 00:07:34

them? To give you approval, or to be proud of you that will

Unknown: 00:07:39

come eventually that will come as soon as they see that you're

Unknown: 00:07:44

happy, and really shining out there. But you can wait for it.

Unknown: 00:07:52

Because people sometimes can't give you that approval because

Unknown: 00:07:56

they didn't receive it. And what you're trying to do out there is

Unknown: 00:08:01

so far off that they just can't give that thing to you. And I

Unknown: 00:08:07

said that before when it came to approval? How is evolution

Unknown: 00:08:13

possible if you don't step out of the box of your family? A

Unknown: 00:08:20

couple people out there I know are born into families where

Unknown: 00:08:26

they have to make that first step into a new world.

Unknown: 00:08:30

Otherwise, it's just going to be a continuous circle of a good

Unknown: 00:08:35

little mediocre life, that this person was not born to live,

Unknown: 00:08:41

that person has to break out and risk to maybe be rejected for a

Unknown: 00:08:48

certain time. But trust that it's only going to be for a

Unknown: 00:08:52

certain time and those people will turn around if they truly

Unknown: 00:08:56

love you and see your happiness, and that you're living your

Unknown: 00:09:00

truth. It is really so inspiring. When you see someone

Unknown: 00:09:06

and their flow, when you see someone speaking their truth,

Unknown: 00:09:10

and that's something that is so admirable, someone who knows how

Unknown: 00:09:15

to set boundaries and knows how to say yes, but also to say no.

Unknown: 00:09:22

So what I want you to do today or maybe over the next couple of

Unknown: 00:09:27

days is reflect reflecting about your relationship. And how

Unknown: 00:09:36

truthful Can you be with those people around you? How do they

Unknown: 00:09:40

react when you speak your truth? And can you speak your truth in

Unknown: 00:09:45

a kind way, in a very confident way so that the other doesn't

Unknown: 00:09:51

feel attacked or rejected. Of course if you're in a committed

Unknown: 00:09:57

relationship, mana gammas What's your guy's style so far, and now

Unknown: 00:10:02

all of a sudden, you feel like Oh shit, I want to be with

Unknown: 00:10:06

different people, I still love that one person. But I also want

Unknown: 00:10:09

to be with different people. That's a very scary conversation

Unknown: 00:10:14

to have, because you guys might not be on the same page. But can

Unknown: 00:10:19

you trust that there's a way to be truthful, but still

Unknown: 00:10:28

respectful with the other person? And yeah, maybe it means

Unknown: 00:10:32

that you guys have to break up and you have to find someone who

Unknown: 00:10:36

is okay with open relationships. But you can't just go out there

Unknown: 00:10:42

and start cheating and start living a double life that's

Unknown: 00:10:46

gonna hurt your soul and your health way more than if you

Unknown: 00:10:52

decide to have that very deep and honest conversation. I feel

Unknown: 00:11:00

a lot of times when you talk with people who went through a

Unknown: 00:11:03

divorce, you can also see there that communication was not

Unknown: 00:11:09

always open and honest. Like the guy who is the provider and does

Unknown: 00:11:18

all the money making work. And instead of talking to his wife,

Unknown: 00:11:26

his partner, and telling her that he's overwhelmed, and that

Unknown: 00:11:30

he needs support and all that jazz, you know, if she truly

Unknown: 00:11:37

loves them, then they're going to find a way that he feels more

Unknown: 00:11:40

supported. But if he decides to start drinking, instead smoking,

Unknown: 00:11:46

going out to the bars, maybe committing adultery, having sex

Unknown: 00:11:52

with others, that it's not going to make it better, it's going to

Unknown: 00:11:58

temporarily make him feel better, and make him feel

Unknown: 00:12:03

supported and understood. And help him to cope with that

Unknown: 00:12:10

stress.

Unknown: 00:12:11

But long term, it's totally going to ruin himself and the

Unknown: 00:12:14

relationship. So I think if we learn to, from the start, be so

Unknown: 00:12:21

honest, and also realistic about what we need and want. There'd

Unknown: 00:12:29

be less breakups, less divorces out there.

Unknown: 00:12:38

Yeah.

Unknown: 00:12:40

I think that's it. That's my message for today. You can't be

Unknown: 00:12:47

radically truthful. from one day to the other if you see yourself

Unknown: 00:12:53

now living a lie or not being completely honest. But you can

Unknown: 00:12:57

slowly steer your steering wheel into that direction and start

Unknown: 00:13:02

being more honest, more transparent with people. And you

Unknown: 00:13:07

will see it will change your relationship in such a beautiful

Unknown: 00:13:10

way. They will be able to relate with you on a deeper level. All

Unknown: 00:13:15

the people who don't like your truth are gonna fade out and

Unknown: 00:13:20

move away and that's okay too, because you're gonna attract new

Unknown: 00:13:24

people into your life that are more in alignment with

Unknown: 00:13:27

you. So

Unknown: 00:13:33

now, I want to thank you for listening to this. I hope it was

Unknown: 00:13:38

not too much of a swallow bitter pill to swallow. I will heal my

Unknown: 00:13:45

wounds now from my little accident today. take really good

Unknown: 00:13:50

care of yourself. If you want to connect with me, and then

Unknown: 00:13:55

Instagram, the Borealis experience or on Facebook,

Unknown: 00:13:59

Aurora Eggert and yeah, I'll be out there tomorrow again. Thanks

Unknown: 00:14:07

for letting me be very raw, genuine and truthful here. I

Unknown: 00:14:15

never have to put on a smiley face, or happy face. I enjoy

Unknown: 00:14:22

that deeply. The way