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The Davis Fitness Method - Steven Davis EPISODE 6, 20th July 2020
Ep #6 - Your Inner Voice

Ep #6 - Your Inner Voice

This episode is about training mindset. While this could be fairly complicated Steven just wanted to focus on things that were actionable. He mentions techniques for reducing stress and how to not destroy yourself on the weights. If you want to prep yourself for your best training session yet, give this episode a listen.