Shownotes
Shannon welcomes Dr. Holly Wood, licensed marriage & family therapist and certified sex therapist, for a real, insightful talk on sexual trauma, intimacy, and pleasure. Dr. Holly shares her journey from trauma recovery to helping others reclaim their bodies and experience true intimacy—no shame, no stigma, just real, practical healing.
You’ll learn:
- Why healing from sexual trauma is about more than “moving on”
- How pleasure, sex toys, and evidence-based therapy help rebuild confidence and mind-body connection
- Overcoming shame, negative beliefs, and fear around intimacy
- Small, safe first steps anyone can try today
Guest:
Dr. Holly Wood, PhD, LMFT, CST
thehollywoodsexologist.com
YouTube: The Hollywood Sexologist
Instagram: @drhollywoodphd
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