"Do that one more time, and I'll divorce you," said Elaine Lalanne to her husband Jack, the inspiration to iconic figures in the health and fitness world such as Richard Simmons, Jane Fonda, Lou Ferrigno and countless others.

Jack's offense that triggered this reaction? He was about to tow a 1,000 pound boat from the Golden Gate Bridge to Alcatraz with his bare hands - which were of course handcuffed, true to form for the great Jack Lalanne.

Elaine, 96 years young, shares the inauspicious meeting with Jack, the importance of honoring God's most precious handiwork (your body), the power of visualization, and the one thing that defines Elaine at this stage of her life.

In this episode, you'll hear:

-How Elaine met Jack Lalanne the "Godfather of Fitness"...03:36

-How Jack turned Elaine on to a healthy lifestyle...09:15

-Who inspired the great icons of health and fitness? Jack Lalanne...15:10

-Talking faith: taking care of God's living temple...20:10

-Lessons from Jack, the master visualizer...27:10

-The hidden pitfall that prevents most from succeeding...33:45

-What you'll read in Elaine's book, Pride and Discipline...38:42

-The one word that sums up the entirety of Elaine Lalanne...41:04

Resources mentioned:

Pride and Discipline

2 Timothy 1:7

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To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast