In this episode of Adult Child of Dysfunction: Thriving After Chaos, I share a life-altering experience—having a stroke—and the unexpected way my self-talk showed up in that moment. Instead of fear, panic, or self-doubt, I found myself grounded in hope, worthiness, and gratitude.
Moments like these reveal so much about where we are in our healing journey. My self-talk wasn’t filled with fear or shame—it was a reflection of the deep inner work I’ve done. I recognized my strength, I reminded myself that I deserved care, and I leaned into the gratitude of simply being here. That shift didn’t happen overnight, but this experience made it clear just how far I’ve come.
Self-talk is a powerful indicator of our emotional healing. It tells us whether we’re still trapped in old patterns or if we’ve truly embraced self-compassion. So now, I want to hear from you—what does your self-talk reveal about where you are on your journey?
Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.
If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching
Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-call
If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkout
Trials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkout
As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.
My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,
🔑 Start Your Healing Journey
Find ALL THE THINGS HERE: Anything that I have to offer is right here
✈️ Bonus for Travel Lovers!
Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.
👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check
📺 Subscribe to My YouTube Channel
👉 Adult Child of Dysfunction on YouTube
🌟 Book Me to Speak at Your Event
👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat
🫶 Let’s Connect
📩 Email: tammy@tammyvincent.com
📱 Text: 513-280-3555
🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.
