đş Watch the Video on Spotify, YouTube & Rumble
"How could [sunlight] not be crucial? It is as necessary to us as water is to fishâmore so," says Dr. Damien Downing, integrative physician, pioneer of ecological medicine, and author of Coherent Health, who joins the Quantum Biology Collective Podcast to reveal how sunlight, structured water, and our electromagnetic environment fundamentally shape human biology.
Once a conventional MD dismissive of âall that stuff,â Dr. Damien Downing details his paradigm-shifting journey down the physics rabbit holeâculminating in a radical understanding: humans are not just biochemical or bioelectrical beings, but also âbioinformationalâ ones, with the capacity to store and transmit information via structured water and time crystals within our bodies. From exploring why full-spectrum sunlight is far more than âjustâ vitamin D, to explaining how modern indoor living and non-native electromagnetic frequencies (EMFs) short-circuit natural health, he breaks down how everything from depression to appetite to the mysteries of consciousnessâlike telepathy, intuition, and prayerâmay finally have scientific mechanisms.
In this lively conversation, youâll hear why Dr. Damien Downing believes mainstream medicine ignores the most essential nutrient of all, sunlight; what structured water and âtime crystalsâ mean for the future of health; how light serves as the bodyâs original prescription; and practical ways to reclaim your biological coherence.
Tune in to the Quantum Biology Collective Podcast to discover why your healthâand maybe your consciousnessâdepends on the quantum energy all around (and within) you.
"Sunlight is as necessary to us as water is to fish. This is what we evolved in, the whole of life evolved in. A lot of the energy we use, a lot of the incoming energy that we make ATP with and do energetic things in ourselves, comes from light rather than from food."
"If it's natural, if we evolved in it for billions of years, then it's got to be good. And if it's non-natural, then it's probably bad, or at least it's capable of being bad."
"Faith is a form of coherence. You get this stuff working together; we've all seen things where people desperately needed something, they prayed for it, and it happened. That proves that prayer works, and prayer is just another form of acting in coherence."
Website: https://www.drdamiendowning.com/
The British Society for Ecological Medicine: https://bsem.org.uk/
Coherent Health: The Power of Light and Water by Damien Downing: https://amzn.to/49vZnIC
You can join the FREE QBC online community here: https://qbcpod.com/freecommunity
The Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certification
For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.
Download to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.
Link: https://get.mycircadianapp.com/cXOl/QBCAPP
Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.
Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65
For more info from Meredith, fill out this form: https://qbcpod.com/patches/
Instagram: https://instagram.com/quantumbiologycollective
Facebook: https://www.facebook.com/QuantumHealthTV
Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr
X/Twitter: https://x.com/QBCPOD
Instagram: https://www.instagram.com/iaqb.ce
đď¸đď¸đď¸
All of our body pretty much is
Speaker:capable of responding to
Speaker:electromagnetic energy such as
Speaker:biophotons and the natural one sunbite.
Speaker:Then it's also capable of responding to
Speaker:the non native EMFs that
Speaker:we're pumping out in ever increasing
Speaker:quantities now. So there's a priority there. We
Speaker:do need to tidy things up. Welcome to the
Speaker:QVC podcast where we. Explore exciting new paradigms that have
Speaker:a meaningful impact on our day to day lives. I'm
Speaker:your host Meredith Oak. Let's keep the conversation going. Join
Speaker:us in our free community by. Visiting
Speaker:qbcpod.com that's
Speaker:qbcpod.com and let's see. Where the quantum
Speaker:superhighway takes us next. I know for many of us the quantum
Speaker:biologic framework that is the intersection. Of quantum physics and
Speaker:biology holds the promise of potentially being able to
Speaker:give us scientific mechanisms of action for
Speaker:some of the biggest anomalies in
Speaker:consciousness and human experiences and
Speaker:phenomena that cannot be explained by the materialist paradigm.
Speaker:I'm talking about things like telepathy, out of body experiences,
Speaker:near death experiences, and also more common occurrences
Speaker:such as that feeling that you get when you know somebody is
Speaker:staring at you even if you can't see them. What is
Speaker:that? My guest today has some answers and
Speaker:I am had such a good time talking to him because he
Speaker:went on his own journey of
Speaker:shifting paradigms from being a medically trained
Speaker:physician. He's an MD who did not believe.
Speaker:Quote unquote in any of that stuff. Even though he
Speaker:was deep into the. Integrative and functional health world.
Speaker:He is has run journals and
Speaker:chaired professional associations for ecological
Speaker:medicine in the UK and Dr. Damien Downing also
Speaker:wrote. A book back in 19888 on the. Importance
Speaker:of sunlight and how we cannot be truly healthy if we do not get enough
Speaker:of it. He has continued his path after
Speaker:decades of clinical experience working with patients to
Speaker:resolve their issues as naturally as possible,
Speaker:he has gone down the physics rabbit hole
Speaker:and has now come out with a very, very different
Speaker:perspective than what he started with after
Speaker:deeply studying the intersection physics
Speaker:and biology, most notably with structured water,
Speaker:light and the work of May Wen Ho
Speaker:regarding what she calls time crystals.
Speaker:Turns out we're not just biochemical, we're not just bioelectrical, we're
Speaker:also bioinformational,
Speaker:potentially storing information in our time
Speaker:crystals across time and space.
Speaker:It's wild. It's wild fun stuff. You are definitely going to
Speaker:enjoy this chat with Dr. Downing. We start out with
Speaker:light and what structured water and then
Speaker:we go down the rabbit hole that changed his
Speaker:paradigm and changed what he believes
Speaker:about how human consciousness works.
Speaker:So enjoy this episode. It is a very fun
Speaker:1. And Dr. Downing's book Coherent Health
Speaker:the Power of Light and Water is coming out soon.
Speaker:We will link to it in the show notes or you can look it up
Speaker:on Amazon. All right, don't forget to visit our
Speaker:friends@boncharge.com for all of your circadian
Speaker:biology product needs. And
Speaker:also I really recommend downloading the My
Speaker:Circadian app. We actually talk about the My Circadian app in
Speaker:this interview. Dr. Downing mentions it as a tool
Speaker:that. He came across listening to this podcast and finds it.
Speaker:He just said he found it like extremely helpful and really recommended.
Speaker:He now recommends that his patients use it. It's a way to
Speaker:make maintaining our circadian health
Speaker:a little, just a little more easier. Especially for people who are new to it
Speaker:or if you're practitioner working with clients, there is a
Speaker:way you can program their location and use
Speaker:it to support your ability to guide them on
Speaker:their circadian journey. Highly recommend.
Speaker:And for links to all of those things, do visit the tools we use
Speaker:page on qbcpod.com that is
Speaker:also where I recommend the patches which
Speaker:used your body's own biophotonic emissions
Speaker:to wake up your stem cells.
Speaker:The world is cool. There's so much cool stuff in it. All right, enjoy my
Speaker:interview with Dr. Downing. Dr. Damien Downing, welcome
Speaker:back to the QVC podcast. Thank you very much. We're going
Speaker:to have fun today. Okay, so let's start with, you know, one of
Speaker:my favorite topics, sunlight. You have
Speaker:worked, as we say in the US an integrative physician
Speaker:for decades and have been a longtime champion of
Speaker:sunlight through the whole sunlight is bad for you
Speaker:phase that we seem to be emerging from in our culture
Speaker:from the get go. You are a sunlight champion. You wrote a book about
Speaker:how important sunlight is in 1988. Daylight
Speaker:robbery. Yeah, so let's talk about that.
Speaker:We'll start there. Like, why is sunlight
Speaker:so crucial to human
Speaker:biology? You know, I think we're all being pretty
Speaker:stupid about this. How could it not be? I mean, it is the
Speaker:most funderless. You know, it's as necessary to
Speaker:us as water is to fish more. So,
Speaker:you know, I mean, this is what we evolved in the whole of life
Speaker:evolved in. And the only new thing here,
Speaker:I mean, you know, all cultures have done this sort of thing, have used
Speaker:heat and light and measures like that and
Speaker:probably used structured water as well when we get to that. But
Speaker:we managed to for a long time. I just think we're better
Speaker:than that, didn't we? You know, we know best. But now what we've
Speaker:done is we've figured out a little bit more of it so that
Speaker:it's a moment where, oh, that, that's how it works.
Speaker:That's how it makes sense. And you can see the,
Speaker:you know, there's huge amounts of our energy. I don't know how
Speaker:you quantify this, but obviously a lot of the energy
Speaker:we use, a lot of the incoming energy that we
Speaker:make ATP with and do energetic things in ourselves,
Speaker:comes from light rather than from food. This is a huge piece
Speaker:for people. Yeah, me too. Say, yeah, say a little bit
Speaker:more about that because we've, we've been really, really trained to
Speaker:think that, you know, food is, is everything
Speaker:and less inclined to consider in what environment
Speaker:we are consuming that food and what is what the inputs into our
Speaker:biology are the whole rest of the time when we're not eating.
Speaker:So how is it, how is it that light is, is so key
Speaker:as compared to food? I mean, not that food, it doesn't matter, obviously. Please,
Speaker:people, use both hemispheres of your brain. Two things can be true
Speaker:at once. Okay, yeah, yeah, true matters. But also
Speaker:light is giving us more input
Speaker:than we really realized. Yes, absolutely. Start with
Speaker:light itself. The, the light,
Speaker:you know, let's call it its own light, really
Speaker:reaching us on the surface of the Earth. The
Speaker:energy that comes from the sun is only
Speaker:40% of it is visible light. Right.
Speaker:But the high energy end of the spectrum, there's another
Speaker:10% of ultraviolet, UVA and
Speaker:UVB. And then it cuts off, it's filtered
Speaker:out by the atmosphere. Down the other end
Speaker:from red, you go into near infrared.
Speaker:And actually that's a whole 50% of
Speaker:the energy reaching us is in the near infrared,
Speaker:in infrared, but it's mostly near infrared.
Speaker:So this is also why green spaces are good for us,
Speaker:because the leaves and several of the green things,
Speaker:well, they reflect green light obviously because they don't need it. They
Speaker:get their energy other places in the spectrum,
Speaker:but they also reflect the near infrared very
Speaker:strongly. And this is presumably
Speaker:at least one of the reasons why forest bathing has any
Speaker:pollen. You can probably make it even better if you barefoot in the grass. So
Speaker:you get your electrons that way too. If
Speaker:you shut your eyes in a green park or
Speaker:a wood or somewhere, you look and
Speaker:the color you see with your eyes closed is red, right?
Speaker:Because it penetrates quite well. But the near
Speaker:infrared penetrates even better.
Speaker:So that in the eyes there'll be about
Speaker:five times as much near infrared
Speaker:going into your eyes with the eyelids closed
Speaker:as there is colored light. And it's not
Speaker:only in the eyes, but it has particular
Speaker:penetration which we miscalculated
Speaker:for a long time because, you know, we put,
Speaker:put a pointy detector at it and
Speaker:say, oh, well, it's not penetrating here, is going
Speaker:off in all sorts of directions, so it's not getting through.
Speaker:But that doesn't matter to a cell because
Speaker:that's probably good for the cell because it's getting it all diffused, getting it
Speaker:all the way around from all directions better than getting,
Speaker:you know, one like a laser beam. So what we've learned is
Speaker:that the, the light that
Speaker:we cannot see is penetrating
Speaker:right into our body and not in a linear way,
Speaker:but in a way that, that has a, like a systemic effect.
Speaker:Like it fills up our whole system.
Speaker:And we've only just realized this, scientifically speaking?
Speaker:I mean. Yeah, yeah, I think
Speaker:that's right. Our natural wisdom has known this since, since
Speaker:the evolution of man or the, or our ancestral beginnings,
Speaker:however you want to look at it. But yes. So science has only just
Speaker:recently recognized that that's what's going on. Yeah. Okay,
Speaker:and so what does that mean? Does it. When we.
Speaker:Because we haven't known that, we haven't known about the importance of,
Speaker:of infrared and near infrared and all the other wavelengths which we're going
Speaker:to talk about. But it seems to me we've constructed a way of living
Speaker:that is like totally antithetical. Yeah,
Speaker:absolutely. Electricity is to blame for
Speaker:a lot of it. Isn't it possible
Speaker:for us to, to work
Speaker:indoors? You know, the, to change
Speaker:subject slightly. The. I've gotten her name. But
Speaker:the lady who you had on recently with the. My
Speaker:Circadian app. Yes. Sarah Kleiner. Right.
Speaker:That's got a beautiful little thing on the app
Speaker:that enables you to just do a lux meter showing you
Speaker:point the camera at the light somewhere
Speaker:and take a light reading. And you will find that
Speaker:in here. Well, I got one of Ken
Speaker:Cedar's lamps up there, but apart from that, it's going to be
Speaker:pretty cool. Level cupboard, 200 lux, something like
Speaker:that. Whereas out there it'll be gloomy
Speaker:day, probably four or five thousand sunny day, be a
Speaker:load more. So we hugely deprived ourselves of
Speaker:light by moving indoors and of course extended
Speaker:our sunny day into the night
Speaker:with the use of electric lights. And then it all got
Speaker:worse when we replaced, we
Speaker:invented energy saving bulbs. Right. Because the
Speaker:reason why One of these LED lights is
Speaker:energy saving and you can have a 5
Speaker:watt bulb or whatever
Speaker:that produces equivalent to
Speaker:60 watts in the old method is that
Speaker:it's not making all the heat, but that heat was. At least
Speaker:some of it was near infrared and it
Speaker:had, it has special properties. So things got even worse there. So we
Speaker:moved indoors, but we still had
Speaker:somewhat biologically friendly light bulbs. Then we changed the
Speaker:light bulbs to be basically toxic
Speaker:after sunset. Bright white LED lights are
Speaker:toxic. Is that fair to say? Not to mention the light from
Speaker:the screen. Yes, quite. I think there's a bit of the principle
Speaker:there. We have to be a little bit clear. You can make a
Speaker:pretty much an absolute rule here that if
Speaker:it occurs in nature then it can't really be
Speaker:harmful to us. Can't be bad for us really.
Speaker:And so I think on that basis it's not that blue light
Speaker:is intrinsically bad for us. What's really bad for
Speaker:us is blue light with the near infrared taken out. Which
Speaker:is light bulbs and screens. Yeah, yeah.
Speaker:Okay. And it's also of course it's what? I
Speaker:never know when they put that abbreviation. Nn emfs.
Speaker:Non native. Non native. Thank you. Okay, yeah. So those are the fake
Speaker:like the ones coming out of the ones you warn about
Speaker:in your book, basically. Yeah, yeah. Right.
Speaker:Well I was by no means the first. You know,
Speaker:John Ott did that back in the end of the
Speaker:50s. Really. He
Speaker:created the term Mal Illumination which has two
Speaker:sides to it. Not enough sunlight and too much
Speaker:non. What's it say new to nature? Non
Speaker:native EMFs. Yeah. So we, those are the way we use
Speaker:it is like the, like the WI FI signal and all of the
Speaker:man made frequencies. You can't see the non visible
Speaker:man made frequencies that were not conceived of with biology in
Speaker:mind. Precisely. Yeah. Right. So
Speaker:talking about the benefits of sunlight which is
Speaker:I think becoming widely known and I've interviewed,
Speaker:you know, at least one allopathic physician who has
Speaker:looked at this research and agreed that there are
Speaker:really an infinite number of benefits to
Speaker:exposing our biology to sunlight. But then it kind of
Speaker:stops because they don't quite have a way to explain the mechanism of
Speaker:how, because that's quantum. So you have that piece, we'll get to it.
Speaker:But first let's just run through. You have this table in your new
Speaker:book, Light Wavelengths and their benefits in terms of talking
Speaker:about sunshine. So let's start.
Speaker:So there's UV C.
Speaker:Which is only in space. So let's move down to
Speaker:uvb. Yeah. Right. So
Speaker:uvb, you only get around solar noon
Speaker:and it's a tiny amount of when the sun's highest in the
Speaker:sign. So it's got the shortest path through the atmosphere to
Speaker:reach you. That solar moon, it's only
Speaker:about a half a percent of the
Speaker:total light energy. They're really small.
Speaker:And it's only about a twentieth of
Speaker:the UV energy reaching us because
Speaker:most of it is in the uva, which
Speaker:is longer wavelength and therefore
Speaker:slightly lesser energy. But there's a lot more of it. So
Speaker:yeah, it has useful effects. Right, right. And the
Speaker:UVB benefits are the ones that we traditionally think about.
Speaker:They are, yes. Yeah. Which is vitamin D
Speaker:and melanin as well. Right. So that's where you,
Speaker:you make vitamin D and you get a tan. Yeah, that's
Speaker:right. And that would be. So if you live. Depending where you live, you
Speaker:wouldn't always have access to that. Hey, you certainly
Speaker:wouldn't. Yeah. But it's interesting because there's all
Speaker:of these other wavelengths that do lots and lots
Speaker:of things as well. So I think that's like a key takeaway for people is
Speaker:like even if we were open to the fact that the sun is good for
Speaker:us, we were like, oh, it's just, we just need it for vitamin D
Speaker:and getting a tan. And now we know getting a tan is really good for
Speaker:us. Not burning, just tanning. But even if we are
Speaker:in winter or whatever and we're not getting that uvb, there's still all this other
Speaker:one, all these other wavelengths that have incredible effects, like.
Speaker:Absolutely. Uva.
Speaker:Uva, yeah. Right. Okay, so what happens
Speaker:with uva? Well, alpha MSH
Speaker:happens, or really I just say PLMC happens.
Speaker:Light hitting the non visual
Speaker:photoreceptors in the eyes and that's higher energy light.
Speaker:UVA and blue
Speaker:sends a message to the main body clock, the
Speaker:suprachiasmatic nucleus and then the body clocks there
Speaker:and that causes the pituitary
Speaker:to produce this stuff called pro
Speaker:opiomelanocortin. There's a bit of a bundle
Speaker:word. Okay. Yeah. So for those of us who are like, wait, I don't know
Speaker:what any of that is. What does it do? Why do we care?
Speaker:We'll call it POMC Sugars anyway. All right, Right.
Speaker:Yeah. And the pro means it's not actually a thing
Speaker:in itself. It has to be changed as a converted or
Speaker:activated. And what happens is a number of
Speaker:steps breaks it down into three other things. Right.
Speaker:The opio is endorphins,
Speaker:which kind of the feel good internal hormones, their
Speaker:painkillers and relaxants and so forth.
Speaker:The melano is alpha msh, which come
Speaker:to in A second. And the cortin
Speaker:is ACTH adrenaline, which is the
Speaker:adrenal stimulating hormone that
Speaker:causes your body to produce
Speaker:a burst of cortisol. If you do
Speaker:cortisol trash, there's supposed to be a spike
Speaker:of cortisol in the morning there.
Speaker:Right. And that comes from the
Speaker:effect of high energy light, UVA and
Speaker:particular hitting the eyes. But
Speaker:also what we now realize is you get the same
Speaker:effect without stuff hitting the skin.
Speaker:And there are the cells lining the
Speaker:capillaries in the skin. They produce
Speaker:PLMC and therefore all the other stuff here as
Speaker:well. So the final one is Alpha msh which is, I don't know
Speaker:if you know the work of Richie Shoemaker
Speaker:in the States. It talks about the biotoxin
Speaker:pathway and he described this old stuff very well and he
Speaker:regards Alpha MSH as being the main off
Speaker:switch for inflammation and
Speaker:pain and so forth. Yeah. And so
Speaker:what it does is it does have a
Speaker:definite anti inflammatory effect. It also
Speaker:causes the melanocytes, it stimulates the
Speaker:melanocytes to produce melanin,
Speaker:which we thought was its main purpose, but we clearly got that
Speaker:wrong because it does have an
Speaker:anti inflammatory effect and so does the
Speaker:cortisol that you produce then.
Speaker:And the Alpha MSH also has an
Speaker:antimicrobial effect in its own right. So it's making
Speaker:the whole system, you know, that much more efficient. You're not
Speaker:producing unproductive
Speaker:inflammation as you know, burning up your energy and
Speaker:wasting it on something that isn't working.
Speaker:So the thing that we've also come to realize now
Speaker:is that it's an appetite suppressant. Really?
Speaker:Yeah. And I mean a couple of people
Speaker:have said, talked about this. Oh, so
Speaker:that's why I never have a great appetite when I'm on holiday.
Speaker:Yeah, it's true. I noticed that the more time I spend
Speaker:outside and in the summer I'm just. Yeah, not as
Speaker:hungry. Yeah, because there's a double
Speaker:effect there. It reduces your appetite by making you feel
Speaker:fuller and it
Speaker:also produces, makes your energy production
Speaker:more effective. It's very tempting to say oh hey,
Speaker:it's nature's ozempic or whatever,
Speaker:but we don't know yet just you know, whether
Speaker:you can do it that way around. Don't know. Can you fix
Speaker:your huge weight problem by getting lots of
Speaker:sunlight and so on? Will the weight just fall off? You don't know.
Speaker:There are some people to say they have had that experience.
Speaker:There's some practitioners who say they have had that experience.
Speaker:But this certainly isn't a double blind trial
Speaker:or anything. Like that. Right. What I think is certain is it's a good
Speaker:idea to get the sunlight first and the alpha mosaice, then
Speaker:you keep your weight down in the first place. So going
Speaker:outside, even if there's no
Speaker:UVB you've just described, is
Speaker:anti inflammatory, supports our immune system,
Speaker:presses our appetite, helps our body to
Speaker:make more energy. I
Speaker:mean, that sounds pretty. This sounds like all of the things that we're always trying
Speaker:to, you know, look for in a supplement or
Speaker:a prescription. And there it is, just there it is coming,
Speaker:coming at us the moment we step outside. I just think it's helpful to break
Speaker:this down because it's so simple. And I
Speaker:find sometimes people brush it off or they're like, okay, Meredith, whatever. Like,
Speaker:does it really make that big of a difference, as you said earlier?
Speaker:Yes. Yeah. So let's talk about
Speaker:the visible light. So that's, that's all the
Speaker:colors. There's blue, violet, green, yellow, amber, orange, red.
Speaker:What's going on with this light? And this
Speaker:is also available all day. The UVA comes
Speaker:up about an hour after sunrise. Yeah, that's right. There's a whole
Speaker:bunch of things going on, some of which were
Speaker:we're only really figuring out bit by
Speaker:bit and from actually treating people
Speaker:with that. I mean, for instance, green light
Speaker:has been used to treat fibromyalgia. Who had thought that
Speaker:would happen? And that was
Speaker:generally green light without
Speaker:the near infrared or whatever know. So it does have a property
Speaker:on its own. And we can
Speaker:use in photobiomodulation. We use blue
Speaker:light particularly for stimulation on the
Speaker:immune system and red
Speaker:lights, interestingly, on the circulation as
Speaker:well. So they all have benefits. We know that light's good for all
Speaker:depression, not just seasonal affective disorder, but all depression
Speaker:and so forth. I don't think anybody's
Speaker:idea of particular wavelength works there. And
Speaker:it's probably all of them. I mean, it could be the alpha
Speaker:nsh effect from UVA just
Speaker:being anti inflammatory because I mean, all the neurologists
Speaker:and everybody these days say depression is inflammation, is
Speaker:neuroinflammation. It could just be as
Speaker:simple as that. It could be other things. There's
Speaker:probably, you know, it would be sensible to
Speaker:say you need the whole darn lot. Really.
Speaker:Yes. The full spectrum sunlight is.
Speaker:Yeah. So what's nutrient number one that we're all lacking?
Speaker:Sunlight is the ideal. And maybe
Speaker:when we're dealing with these
Speaker:chronic conditions from fibromyalgia to depression,
Speaker:full spectrum sunlight would be a good place to
Speaker:start and then see what else is needed. Yeah, like
Speaker:a very simple, reasonable recommendation from
Speaker:you as a physician of many decades with lots of experience.
Speaker:Yeah, I mean, I've always, you know, when dealing with a complex problem,
Speaker:you try and in with a patient, you try and evaluate
Speaker:all the size, you write a short overview which goes
Speaker:nutrition, toxins or things like that,
Speaker:genomic stuff, metabolic consequences and
Speaker:so forth. But then you say to the patient, well, look, I think
Speaker:we ought to start with these obvious deficiencies here
Speaker:that you've got, because that's the only way to get your
Speaker:body working on our side. Right.
Speaker:And then when that's there, when the detox is working, everything's working that
Speaker:bit better, then you can get the toxins out and
Speaker:so forth and have less adverse consequences of it.
Speaker:But what now, we've now got to say
Speaker:is practically everybody's vitamin D deficient
Speaker:for a start, certainly in this country. But is vitamin D
Speaker:just there because its own importance, and
Speaker:it does have huge importance to the immune system and so forth, but it's also
Speaker:quite a useful marker for the whole of light. If you're not getting enough
Speaker:light to do vitamin D for yourself, then
Speaker:you're probably almost certainly not getting
Speaker:enough light for all these other effects. So vitamin D is a
Speaker:marker for potentially how much sunlight you're getting. And
Speaker:we are all most likely sunlight deficient. And if we're
Speaker:showing symptoms really of anything, going
Speaker:outside is a nice, nice, easy place to start.
Speaker:Yeah, that's nicely put. We did talk about near infrared,
Speaker:but that is sunrise to sunset,
Speaker:green spaces, fires, and
Speaker:true incandescent, certain specialized light bulbs or
Speaker:light therapies. You can get near infrared light. And what's
Speaker:happening with near infrared light why is this our friend? And why is being
Speaker:near infrared deficient like such a problem? Right, okay. This is where we
Speaker:go quantum. Okay, let's go. The near infrared
Speaker:penetrates very well, so that it's been
Speaker:calculated, been proposed,
Speaker:that in an adult, 70%
Speaker:of your cells can access some near
Speaker:infrared. Right. And probably in a
Speaker:child, 100%. And there's a couple of places in the
Speaker:body that there are fluids. That's the amniotic fluid
Speaker:in a pregnant womb uterus and
Speaker:the cerebrospinal fluid in the brain. They're actually
Speaker:rather good conductors. So
Speaker:they channel this near infrared in particular
Speaker:further deeper into the body. And there's a particular
Speaker:wavelength there at around 8, 10 nanometers.
Speaker:I sound slightly vague, even though it's quantum, because
Speaker:I think there's more than one effect going on there. But
Speaker:this stuff has a quantum Effect on the
Speaker:mitochondria. And it has been suggested
Speaker:that. Well, one school of thought is that
Speaker:it has an effect on complex 4
Speaker:of the electron transport chain, the mechanism that
Speaker:produces ATPR main energy
Speaker:molecule. And it may
Speaker:well be that that's true, but
Speaker:it's looking more likely that it's also
Speaker:got an effect on structured water and
Speaker:the production of structured water, which is also
Speaker:something that just enables life,
Speaker:really. That's a perfect description of structured water.
Speaker:It enables life. Yeah. And the INF and the infrared
Speaker:light, the near infra light and the infrared light are helping us to
Speaker:have more structured water. I mean, all to
Speaker:varying extents. All light will do
Speaker:it, certainly from ultraviolet through to
Speaker:infrared and even further than near infrared, right into
Speaker:the mid infrared, you know, but
Speaker:near infrared has the best penetration, so. And would that be
Speaker:why red light therapy has proven so effective in
Speaker:helping people feel better and recover? Is that what's going on there?
Speaker:Yeah, because the effect is. So there's
Speaker:only the structured water effect is so fundamental.
Speaker:I think that's why it just kind of works for everything. So
Speaker:I've seen instantaneous effects sometimes.
Speaker:Somebody had a colleague who just put when the light pad thing
Speaker:on her frozen shoulder and it was fixed after half
Speaker:an hour of that. And somebody else fixed their tinnitus
Speaker:immediately and so forth. But I think that
Speaker:only happens if there's something there
Speaker:that really needs fixing. And the fix
Speaker:is to get the structured water and the electron
Speaker:transport chain working again. Then that
Speaker:provides the cell with energy to do whatever it
Speaker:is it wants to do. And that's the fun surprise is it's like,
Speaker:what does my body want to do? If I give it what it needs, what's
Speaker:going to happen? What fun things are going to happen?
Speaker:Well, I guess we'll find out. Okay, so let's talk a little bit
Speaker:more about. About structured water. And how would you
Speaker:explain it, you know, to. To a lay person?
Speaker:We've got some foundation. This audience has some foundation in it, but you know, to
Speaker:varying degrees. To varying degrees. So talk to
Speaker:me about our second favorite topic, structured water. Right?
Speaker:Yeah. Yeah. Well, one of the interesting things about it is
Speaker:that actually this knowledge has been there for a long time. I
Speaker:think I said 60 years in the book, didn't I? It goes back to
Speaker:this guy. I figured out the pronunciation. I've
Speaker:been told the pronunciation since our last conversation about
Speaker:this Albert Schent Giorgi. Ah,
Speaker:Georgi. He was a Hungarian
Speaker:scientist working before and after the war,
Speaker:and he remarked in one of his books
Speaker:that There were papers
Speaker:to show that almost any liquid, or at least a wide range
Speaker:of liquids, put them in contact with a
Speaker:surface of a particular well. In case of
Speaker:water, it has to be a
Speaker:hydrophilic surface, which means it has to have a charge.
Speaker:It has to have some ability to interact with the
Speaker:water, and then it can change
Speaker:the water and give it a bit of structure. You don't need much charge.
Speaker:And actually it'd be a positive charge. Will work as
Speaker:well as. Well, it will work also, but
Speaker:is mostly. It is a negative charge. And that's possibly because
Speaker:of. That's how the body works. That's how, you know,
Speaker:life generally works it. So you get a bit of charge
Speaker:on the surface there, the solid surface,
Speaker:that causes a change in the water
Speaker:interacting with it next to it there,
Speaker:which makes it into a more structured water.
Speaker:It's kind of a hexagonal shape. And that just
Speaker:happens. It happens with hundreds of different liquids and so forth. It'll always
Speaker:happen with water. And because
Speaker:inside the body there are. I mean, it's all
Speaker:surfaces everywhere. You know, a protein molecule is plenty big enough
Speaker:to have a surface stubborn with structured water.
Speaker:And something like collagen, which is made like rope,
Speaker:is made, you know, a spiral of this and then made into a bigger
Speaker:spiral and so forth. Plenty of room there for
Speaker:structured water. So it's figured
Speaker:that we're all about 70% structured water.
Speaker:There's plenty of opportunities for that to happen. Then once you've made that on the
Speaker:surface, that begins to have a particular
Speaker:effect, which is that protons get excluded
Speaker:from this hexagonal shape, hexagonal
Speaker:layer. And that means that you've got a
Speaker:negative charge there in the structure of water. It's slight,
Speaker:but then light can come along
Speaker:and build more and more and more, less. And Gerald
Speaker:Pollock, one of his colleagues, discovered it because he left the light
Speaker:on in the. On the. The bench
Speaker:shining on this water experiment
Speaker:came back and there was always. It's grown. All the structure of water
Speaker:has grown. Then we switch the light off. It
Speaker:gradually disappears. So it builds the water and charges
Speaker:the water. Yeah, well, the actual building of the water charges the
Speaker:water. Yes. Just the function of it being created is
Speaker:kicking out those protons and creating
Speaker:a negative charge. Yeah. And so we're like. I've
Speaker:heard the metaphor that we're sort of like a giant battery,
Speaker:you know, if we think of ourselves as a battery being charged by sunlight
Speaker:and particularly infrared light. Yeah. But I see
Speaker:the building of structure. Water is doing two things.
Speaker:Number one is creating Charge, which
Speaker:effectively means, you know, electrons.
Speaker:And it's similar to the effect you get from earthing,
Speaker:grounding, whatever whatever. Number two,
Speaker:it's enabling those electrons to flow. I called
Speaker:it the electron superhighway. Right. And in fact, I'll be
Speaker:honest, it's getting beyond my understanding this stuff, you know? Yeah, I know. It
Speaker:goes. It goes so deep, and I'm trying
Speaker:to keep it for people to
Speaker:just understand well enough to really be motivated and excited
Speaker:to implement it. But at the same time, the quantum
Speaker:layers are so fascinating, and we're going to get into some of
Speaker:the really new, new ideas about structured water.
Speaker:It's incredible to me, too, because mainstream allopathic medicine doesn't
Speaker:even recognize the existence of structured water
Speaker:in many cases. And yet without
Speaker:that piece, it seems a little bit impossible
Speaker:to really be understanding what's going
Speaker:on with someone's biology. Okay, so an
Speaker:ordinary crystal is a regular structure that
Speaker:repeats and repeats in space,
Speaker:right? So it's the same sort of molecular structure
Speaker:going all the way. And you can, of course,
Speaker:think of structured water as being
Speaker:like that. But a time crystal is
Speaker:something that has a regular repetition
Speaker:in space and in time. And it turns out,
Speaker:right, the name of the book is Coherent
Speaker:Health. And this is what is all about,
Speaker:really. I mean, coherence means a number of things. It
Speaker:means in a sentence, it means that all
Speaker:the elements in the sentence work together to deliver
Speaker:your meaning. And Coherent Health
Speaker:means all the elements of your body, including the
Speaker:structured water and so forth, are working together
Speaker:to keep you healthy and functioning. And May Won Ho
Speaker:put it that under the influence of
Speaker:electromagnetic fields, the water
Speaker:can form into a coherent domain that
Speaker:resonates, basically. Coherence in that sense is
Speaker:basically like resonance. And
Speaker:that's the quantum thing as well, of course, because,
Speaker:you know the trick of running your finger around a wine glass,
Speaker:you get the right frequency and it'll shatter it. Right.
Speaker:It's the frequency that matters there. That's
Speaker:the quantum thing like that. And
Speaker:you don't make it hurt, make it work by
Speaker:being stronger or whatever. You. You just need enough
Speaker:of the right frequency vibration to
Speaker:do that. And so that's another
Speaker:aspect of coherence. And it is all basically the same,
Speaker:really. So May Won Ho said that
Speaker:these can become coherent domains that
Speaker:under the influence of the magnetic field, end up
Speaker:trapping or holding the magnetic field,
Speaker:and then they can transmit it. So you need
Speaker:structured water, it turns out, to start building these
Speaker:coherent domains, little spaces,
Speaker:whatever, and the smallest one that
Speaker:we can figure out is just
Speaker:a Few nanometers across.
Speaker:I reckon it, you know, something like
Speaker:300 molecules of water in that.
Speaker:But then from that basic story, think of it as like little
Speaker:coins or something like that, but they can build
Speaker:up and they start to form a spiral,
Speaker:presumably because of the hexagon. There's an effect
Speaker:there. Right. So it then ends up looking like
Speaker:a DNA double helix. Then that could form even
Speaker:greater structures so that you have enormous structure.
Speaker:And if you regard this structure
Speaker:as being information,
Speaker:then storing the electromagnetic field is providing
Speaker:the information. The structured water and
Speaker:the other water contained in there, because it doesn't have to be all structured water,
Speaker:holds onto it and then can, under certain circumstances,
Speaker:transmit it again. And
Speaker:because you can make these vast great structures out of it
Speaker:in molecular terms, fast, the amount
Speaker:of information is. It's got to be infinite,
Speaker:really. There's no limit to this.
Speaker:So the time crystals within our structured water, according
Speaker:to this very well researched theory,
Speaker:posit that we could be holding unlimited
Speaker:information in our field. Yes. And
Speaker:transmitting it. Yes. And receiving it from other fields.
Speaker:Correct. All of the above. One of the ways we got into this
Speaker:was, you know, Luke Montagnais, who was one of the
Speaker:first reporters describers of hiv. He
Speaker:did an experiment where he got a DNA
Speaker:fragment and put it into like a sort of a solenoid
Speaker:battery structure there. Kept it
Speaker:completely apart from another
Speaker:similar thing which had. So you've got a fragment of DNA
Speaker:in this, which we'll call the. Sending the transmitting
Speaker:test tube. And then in the
Speaker:other test tube, the receiving test tube, you've got
Speaker:all the elements necessary to make that fragment of
Speaker:DNA again. Then you put that in
Speaker:a repeating field, something
Speaker:like the Schumann resonance, which is
Speaker:going around the world the whole time and has very
Speaker:high penetration. So it's going right through us all the time. There's nothing you do
Speaker:about that. You can't stop it. And
Speaker:God knows what the consequences would be if he did. So that's kind
Speaker:of like a carrier wave. What he did was
Speaker:to send the information
Speaker:from the transmitting test tube to the
Speaker:receiving test tube and recorded that
Speaker:it actually the DNA was spontaneously
Speaker:constructed in the receiving one. So that's
Speaker:a clear example of
Speaker:this kind of phenomenon happening, of a time crystal
Speaker:sending its information to another place
Speaker:electromagnetically and building a new
Speaker:time crystal there, or new time crystals.
Speaker:All right, and when you think that
Speaker:biophotons, or as we now call them, ultra
Speaker:weak photon emissions are happening all the
Speaker:time, all your cells are popping them out the
Speaker:whole damn time. Right. And human ones range the
Speaker:ultraviolet into the infrared. Right through into the infrared with
Speaker:something where there's a bit of a spike in yellow. I'm not sure why that
Speaker:is, but what else is it doing? I mean, it's got a point.
Speaker:This has to be it. The biophotons. And the
Speaker:first. The way we started understanding about biophotons
Speaker:was this guy called Gurvitch back in the 30s, I
Speaker:think, behind the Iron Curtain there.
Speaker:He put an onion shoot
Speaker:kind of thing like a sprout, when you sprout your salad
Speaker:in one test tube and another one,
Speaker:and noted that in the right circumstances,
Speaker:there was an effect of having that test
Speaker:tube there, that a sprouting active one there would
Speaker:cause another one there which hadn't been
Speaker:activated or whatever, to start doing stuff.
Speaker:And he figured out in that one that you had to have quartz
Speaker:there instead of glass between them. Okay. So we have
Speaker:established that structured water is essential to life,
Speaker:and it creates the electron. You know, it
Speaker:supports the electron superhighway that keeps our bodies
Speaker:functioning and filled with energy and charged up.
Speaker:And we've established that mainstream medicine doesn't currently
Speaker:acknowledge that it exists, which is
Speaker:a major problem for that industry, I would say. And so now I want to
Speaker:get into something. So it's like in our world, not only,
Speaker:you know, in the world that you're describing, not only have we established
Speaker:that structured water exists, we're starting to find
Speaker:suggestions of even deeper mysteries and
Speaker:beyond the healthy functioning of our biology,
Speaker:which is something called time
Speaker:crystals that I think you were, you know,
Speaker:comes very strongly from the work of May wen ho. So,
Speaker:Dr. Downing, like, pick it up from there. What's
Speaker:a time crystal? Just one that was not activated,
Speaker:had not been sprouted, and it was sprouting it just from
Speaker:receiving the energy of the one that was activated, Correct?
Speaker:Yeah, but glass. Glass cut it off. Quartz did it. Because
Speaker:in that case, he thought then that it's all
Speaker:ultraviolet and the courts will
Speaker:transmit the ultraviolet and ordinary glass won't. But
Speaker:turns out it's not. It's nothing like that simple. Well, it's just.
Speaker:It's as complicated, as complicated as it's time to
Speaker:make it. Yeah.
Speaker:So what is. What does this mean?
Speaker:Particularly for things
Speaker:that we have tended to dismiss, like
Speaker:telepathy or intuition
Speaker:or because I will say, like being around a
Speaker:lot of people who have systematically
Speaker:added some sunlight and grounding and darkness into their
Speaker:lives. I hear a lot of stories of
Speaker:people, whether they articulate it as enhanced
Speaker:intuition or they just are starting to have
Speaker:better ideas and make Better choices and all this kind of
Speaker:thing. Like what are the implications of this time
Speaker:crystal for this kind of non local
Speaker:phenomenon? I've always been quite a skeptic. You know, I'm,
Speaker:I would sort of get a new treatment and I'll let somebody else
Speaker:experiment on their patients before I experiment on mine
Speaker:or whatever. So I've always, you know,
Speaker:said that things like
Speaker:homeopathy, for instance, they've, they've got a hard
Speaker:road to follow. But because
Speaker:of Ben Venista studies way back
Speaker:that talked about the memory of water or water memory
Speaker:for me personally anyway, there's
Speaker:oh my God moment. This
Speaker:could be it. This could be how all this stuff works, you know,
Speaker:as you guys describe it, all the woo woo
Speaker:stuff, you know, and add
Speaker:to your list of things, you know, of
Speaker:paranormal phenomena. Add faith, right?
Speaker:They say faith move mountain, moves mountains.
Speaker:And this is how I do it. Faith is a form of coherence.
Speaker:You get this stuff working together. You know,
Speaker:we've all seen things about that, you know,
Speaker:oh, we desperately needed a whatever
Speaker:and so we prayed for it and it happened.
Speaker:And that proves that prayer works. Well,
Speaker:I think it does prove that prayer works.
Speaker:And prayer is just another form of acting incoherence.
Speaker:It doesn't necessarily prove that your God is the right
Speaker:one. That's a whole different story.
Speaker:Anyway, I think, you know,
Speaker:personifying God is a bit stupid. It's a bit like the blind man
Speaker:and the elephant, you know, oh, I've got this bit, it's a tail, you know.
Speaker:Right. We've all got a different bit and think it's the whole thing.
Speaker:Yeah. So as a lifelong skeptic, now that
Speaker:you have, you know, for this book researched
Speaker:structured water and then researched the
Speaker:coherence within structured water, recalling a time crystal
Speaker:through the work of May1ho. What I'm hearing you say is that you have
Speaker:now you feel confident that we have a mechanism of
Speaker:action to describe prayer. Telepathy,
Speaker:intuition, meditation. I'm
Speaker:definitely a follower of the Reverend Bayes. So I'd say
Speaker:the probabilities have shifted substantially
Speaker:now. And am I confident? I don't
Speaker:know. You know, I'm getting there. Yes, the needle has
Speaker:moved. Yeah, exactly. And I think it's like, you know, you remember
Speaker:the image of Earth from space, Apollo,
Speaker:whichever one, it was 1968, you know,
Speaker:we thought, oh my God, it really is a small blue planet, you
Speaker:know, and there is no planet B despite Elon
Speaker:Musk and all their aspirations. I think seeing the
Speaker:images of these little crystals or whatever, you're
Speaker:going to call them these coherent domains.
Speaker:That's a real thing. What would be sort of
Speaker:in your greatest vision of, you know,
Speaker:going forward from here now that we have this
Speaker:theory, but also the imaging as you said, like we can actually
Speaker:see these coherent domains in some level. What is
Speaker:your sort of highest destiny for us
Speaker:with this information? Okay, well let's start with the dark side of
Speaker:it. Because if all of our
Speaker:body pretty much is capable of
Speaker:responding to electromagnetic energy
Speaker:such as biophotons and the natural one sunpite,
Speaker:then it's also capable of responding to
Speaker:the non native EMFs that
Speaker:we're pumping out in ever increasing
Speaker:quantities now. So there's a priority there.
Speaker:We do need to tidy things up or do some
Speaker:housekeeping. And bear in mind that John Art
Speaker:described this mal illumination
Speaker:phenomenon back in what, 20
Speaker:something years before the mobile phone was even invented. There
Speaker:were adverse effects from tv, from
Speaker:those cordless phones, you know, and
Speaker:from the fluorescent lights.
Speaker:And he got effects from tidying that stuff
Speaker:up. It's got to be a billion times worse now
Speaker:because there's so much more bad energy, if you like,
Speaker:around
Speaker:in the radio frequency part of the spectrum where WI
Speaker:fi and mobiles and so forth live. And
Speaker:so we have got to do something about that for
Speaker:ourselves individually and ideally for the world
Speaker:too. But the good news about that
Speaker:of course is that you don't have to make it
Speaker:perfect right now people who try to
Speaker:apply this to patients health and
Speaker:so forth, their first rule is that
Speaker:you should detoxify your
Speaker:sleeping area. Right. So no mobiles and
Speaker:no radio wave type stuff in the bedroom.
Speaker:Absolutely, that does help. And in fact
Speaker:Trevor Marshall is, works in the
Speaker:autoimmune sector of things,
Speaker:did an experiment with putting hoods on
Speaker:that are screening out electromagnetic
Speaker:waves. And so he got
Speaker:about 60, I think patients
Speaker:with autoimmune diseases
Speaker:and he got them to where these hoods
Speaker:which will screen out some, by no means all, but some
Speaker:of the electromagnetic fields reaching you,
Speaker:the screen keep them away from your brain.
Speaker:And he asked them to wear that for four
Speaker:hours waking and four hours sleeping. So that's a
Speaker:third of the day. And he got
Speaker:effects, he got definite changes in
Speaker:their symptoms for which they were already on medication.
Speaker:But he got a further improvement. Although
Speaker:anybody who's worked with EMFs and electrosensitivity and
Speaker:so forth will understand this. There wasn't always good
Speaker:effects but that, you know, you get
Speaker:surprising things with that. I've seen people who've
Speaker:been electro sensitive, covered themselves in, you know,
Speaker:Faraday Case type wire fabric
Speaker:and get much worse inside that, you know,
Speaker:it's unpredictable because. Well, I suppose
Speaker:the time crystal theory sort of provides
Speaker:an explanation for that. You know, just because it's so complex,
Speaker:you can't easily predict
Speaker:what is going to happen. But you can
Speaker:apply the basic rule, I think, that if
Speaker:it's natural, if we evolved in it for
Speaker:billions of years, then it's got to be good. And
Speaker:if it's non natural, then it's probably
Speaker:bad. Or at least it's capable of being
Speaker:bad. Right? Yeah. That would be the flip side of it. If
Speaker:we're so exquisitely attuned to
Speaker:all of these frequencies, then when we're bombarded
Speaker:with unhealthy frequencies, that is
Speaker:absolutely going to have an effect. Yeah, that would make sense.
Speaker:However, the good news is once we know that we can.
Speaker:We can choose. Yes, exactly. You can do something
Speaker:about it and, you know, have to do it for yourself really
Speaker:to begin with. And so if you could just sort of
Speaker:summarize where you are now after having done all of this
Speaker:research, sort of through the quantum realm, through
Speaker:the coherence, through. Through May Wen Ho
Speaker:and, And all of your clinical experience over the
Speaker:years, your work publishing the journal, like
Speaker:sort of. Where do you see? Where are we? Because it
Speaker:feels like, I mean, I. I talk to lots of people
Speaker:all the time and honestly, I feel like we're in a brand new paradigm every
Speaker:month. It sounds. If my work is done
Speaker:here. No, I want to know where you think we are right
Speaker:now, like what direction we're headed in. Well, we can see
Speaker:that, you know, things are getting worse.
Speaker:We can also see that it takes time
Speaker:for us to get this stuff into our heads. Really,
Speaker:on average about 50 years. We know we've got to
Speaker:keep on at this, but there is some hope.
Speaker:I think this stuff has kind of arrived
Speaker:just in time as things get
Speaker:really bad. Unless Three Eye Atlas
Speaker:up there, actually, he's carrying some benevolent
Speaker:aliens. We do it for ourselves.
Speaker:I love it. Well, that is a perfect place to end. I would
Speaker:love. I, I think you might have that. Maybe that's the
Speaker:answer. Three
Speaker:Eye Atlas will explain all and lead us forward into
Speaker:the next. Into the new era. The new era,
Speaker:Exactly. Yes. Well, Dr. Downing, thank you for
Speaker:coming back to the podcast. Thank you for this incredible book, Coherent
Speaker:Health. It will be available soon. We will let you know how to order
Speaker:it and put links in the show notes and
Speaker:yeah, just so appreciate you diving
Speaker:into all of this and coming out with a coherent articulation.
Speaker:So we can all wrap our heads around it. Oh, it's been my pleasure, I
Speaker:assure you. This has been the Quantum
Speaker:Biology Collective podcast. To find a
Speaker:practitioner who practices from this point of view, visit our
Speaker:directory@quantumbiologycollective.org
Speaker:if you are a practitioner, definitely take a look at the
Speaker:Applied Quantum Biology certification, a six week study
Speaker:of the science of the new human health paradigm and its
Speaker:practical application with your patients and clients.
Speaker:We also love to future graduates of the program on this
Speaker:very podcast. Until next time, the QVC.