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From the Mat to the World: Soul Nourishing Adventure Travel with The Travel Yogi
Episode 1117th March 2026 • Travel that Touches Your Soul • Karen Cleveland
00:00:00 00:22:06

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Shownotes

What if your next trip left you feeling more energized than when you left home — nourished instead of depleted, present instead of checked out? That's not a fantasy. That's exactly what today's guest designs for travelers all over the world.

Kilty is a yoga educator from Kāneʻohe, Hawaiʻi who traded a career in civil and environmental engineering for a life on the mat — and eventually, a life on the road. She now works with The Travel Yogi, the original yoga adventure travel company, helping design and lead immersive small-group journeys that weave together movement, culture, nature, and meaningful human connection. Whether she's guiding a group through Sri Lanka, Iceland, or the remote glaciers of Greenland, Kilty's approach is the same: the adventure comes first, and the yoga holds it all together.

Guest Bio

Kilty Inafuku is a yoga educator from Kāneʻohe, Hawaiʻi who believes that what happens on the mat is practice for how we show up in everyday life. She studied Civil and Environmental Engineering at UCLA before leaving the engineering world to pursue yoga as a career and lifestyle, training with Jay Co and Jason Crandell. Kilty teaches vinyasa-based yoga and works with The Travel Yogi, helping scout new destinations, build itineraries, and lead transformational small-group travel experiences around the world. In 2025 she added Greenland to her growing list of extraordinary destinations — and calls it one of the most profound places she's ever been.

Host Bio

Karen Cleveland is the creator and host of Travel That Touches Your Soul. She is a safari host, spiritual teacher, and animal communicator devoted to helping people reconnect with what matters most through meaningful travel. Her work centers on connection with animals, land, culture, and inner truth, and the quiet inner knowing that says, this is the kind of life I came here to live.

Episode Topics and Timestamps

  1. Travel that energizes instead of depletes — and the company making it happen (00:00)
  2. Welcome and introduction — Karen introduces Kilty Inafuku and The Travel Yogi (00:18)
  3. From engineering to the mat — how Kilty left UCLA and never looked back (01:00)
  4. How yoga on the road differs from yoga at home — and why self-reflection is the common thread (04:00)
  5. The Travel Yogi difference: adventure first, yoga as the grounding thread (05:31)
  6. All levels welcome — what vinyasa means and how teachers adapt for every body (07:17)
  7. Small groups, local guides, and why it feels like a friend showing you their home (09:27)
  8. The personalized trip app — packing lists, gratuity guides, fun phrases, and more (13:00)
  9. Upcoming trips: Sri Lanka in March and Iceland in October (08:20)
  10. Greenland — glaciers, silence, and a native culture that reminded Kilty of home in Hawaiʻi (14:40)
  11. Galapagos — where the animals walk right up to you (17:27)
  12. How each destination shapes the itinerary: slow food in Italy, perfume-making in France, rafting in Patagonia (18:37)
  13. Traveling responsibly — local guides, boutique hotels, and doing good where they can (20:37)
  14. Where to find The Travel Yogi and upcoming trips (21:21)

The Travel Yogi https://www.thetravelyogi.com

Instagram & Facebook: @thetravelyogi

Join our email community to receive notice of upcoming trips, new podcasts, and find out the "Top Travels of 2026 to Soothe Your Soul" https://mailchi.mp/soulful/travels or https://soulful.travel

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Transcripts

Speaker:

Wouldn't it be great to have experiences

that are nourishing and energizing

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instead of depleting when you're traveling

around the world, wherever it is you

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wanna go, Well, I think you'll love the

person we're talking to today, because

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that's what she does, is she helps create

these experiences all around the world.

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That energize you, that

make you feel good.

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And we'll get to hear

from her in just a moment.

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welcome to Travel that touches Your

Soul podcast and video channel where

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we bring you people, places around

the world that help you connect

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with something greater than yourself

or fulfill your heart's desires.

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I'm Karen Cleveland.

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Welcome to the show.

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. Today's guest, Kilti Ina Fuku believes

that how we show up on the mat is practice

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for how we show up every day in the world.

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she studied civil and

environmental engineering at

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UCLA before she actually left.

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The engineering world to pursue

yoga as her career and lifestyle.

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So welcome to the show, Kilti.

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It's great to have you.

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Thanks Karen.

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It's great to be here.

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Good.

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So, , this is quite a sw a switch, uh,

engineering into yoga as a full-time like

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profession, not just a, a passion or,

or hobby, I guess, as some people say.

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So why don't you tell me how

that happened, what happened,

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what your experience was?

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Yeah, absolutely.

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I was going to school studying civil and

environmental engineering and my only

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outlet and kind of reprieve from studying

and, and textbooks was a yoga studio

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down the street from me, so I ended up.

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Going almost every single day.

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And my parents knew I absolutely loved it.

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And as like a graduation gift of

sorts, they said, well, if you wanna

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do yoga teacher training, have at it.

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So I signed up for a yoga teacher

training and concurrently when

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I graduated from UCLA and the

yoga teacher training program.

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I eventually moved home, uh, got a

full-time job with a geotech company,

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a soils engineering company, and

did that for a little over a year.

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And it was, it was good enough,

but it wasn't anything that.

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Fulfilled my soul.

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Right.

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You know, it kind of felt like

just punching in, punching out.

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And so I quit with the intention

of trying to find something more

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creative to do with my degree.

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Mm-hmm.

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And in that process of applying

to all these, all of these other

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different positions, which.

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Frankly, sounded exactly the same.

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Uh, started teaching yoga as, as a side

hobby, as a temporary form of income.

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And after a little while of applying

for different jobs and teaching

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temp, quote unquote temporarily,

I realized, well, you know what?

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I, I don't have a mortgage.

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I don't have major bills or

major debt that I have to get out

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of, which is quite a blessing.

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So I made this decision well.

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I'm just gonna keep teaching yoga.

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And it kind of grew from there.

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Met quite a few different

people at different studios.

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Started teaching at different places.

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Uh, started to contribute

to a yoga teacher training.

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Mm.

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And at that point, eventually

decided, well, I do wanna travel more.

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So I ended up reaching out to the travel

yogi, who I'm, uh, here on behalf of,

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and I saw that they had a couple of

teachers working with them that I knew of.

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And because of that, it felt a little

bit more comfortable to reach out

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and say, Hey, I wanna work with you.

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And from there I started teaching

one to two or leading one to

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two trips a year with them.

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Um, that was in 2018.

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And have been working with

them, with them ever since.

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And last year started working

with them on the backend.

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So not just leading yoga on these trips,

but also helping to scout new locations

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and, and build new itineraries and

help the coordination side of things.

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Oh, that's fun.

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So yeah, that's the short, abbreviated

version of how I've gotten to where I am.

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Yeah.

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So what's it like.

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When you travel, so you, um, I don't

know where you trained, but you've

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been practicing in the United States

at this point, and all of a sudden

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you're in other countries, other

cultures, uh, is it the same worldwide?

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What's the experience of actually being

on the mat in a place in a distant land

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as opposed to where someone is at home

in the US or Canada or Europe, maybe.

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I'd say the connecting thread,

regardless of where you are in the

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world, is just a sense of mindfulness.

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Mm-hmm.

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And a practice of self-reflection,

whether it's on the mat of, okay, am I.

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Doing this posture in a way that

I like, how does my body feel?

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Does this feel appropriate?

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Does it feel like I'm pushing my

edges in a good way or a not good way?

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And then when you're off the mat,

you know, reflecting on, okay, what

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is my impact on the world around me?

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Am I making sound choices and using

the words and making decisions in a way

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that I think is good and healthy, or

maybe is a little self-absorbed, or?

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Whatever it might be.

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So ultimately for me, it boils down

to a quality of self-reflection.

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Okay, that's perfect self-reflection.

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So can you describe what it's like,

because obviously you're not gonna

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be on the mat 24 hours a day when

you are on one of these trips.

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So walk us through like what, what one

of your favorite trips has been and what

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are the other activities you're doing

and, and what's the self reflection?

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Activities, are they group

activities or solo activities?

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So walk us through one of those.

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Okay.

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So at in general and at large, all

of the trips that we run, we tend

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to brand ourselves, if you will.

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I don't know if that's the best word, but

a typical stereotypical yoga retreat, not

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in a bad way by any means, uh, has someone

showing up to a beautiful location and.

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Focusing on the yoga multiple practices

throughout the day, a couple of

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workshops, and they will happen to

go to the beach or happen to visit

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a market, or go on a hike, right?

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We have flip flopped that where the

focus is on the beach, the hike,

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the market, all of the things that

make a place, uniquely that place.

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And yoga is the icing on the cake.

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It is.

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Uh, what happens once,

sometimes twice a day?

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It is the.

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Grounding common thread for everyone.

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Okay?

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But the yoga is not the sole focus.

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The focus is on the

adventure and the travel.

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so with all of these

different places we go.

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You get off the plane and you're tired

and jet lagged, and you get on your mat,

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and that helps get you on the time zone.

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And then the next day you go out and

explore something really amazing and

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you come back and you stretch out

your legs after a good solid hike.

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The next day you wake up, you have an

energizing practice, and then you go.

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To the beach and explore around there.

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So it's, it's a really nice combination

of movement, mindfulness, and, and travel.

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So these trips, it sounds like they're

for any level of person that, you know,

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you don't have to be a yogi star, so to

speak, to, um, be on one of these trips.

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Absolutely.

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So we have travelers who, you know, they

follow a very specific teacher and they

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like to practice in that specific style.

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All of our trips offer vinyasa

based practices, um, but we also

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have travelers who know how we

travel, how we plan itineraries,

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uh, and they just wanna experience

different parts of the world with us.

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So by no means do you have to

be a, quote unquote yogi, uh,

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or consider yourself to be one.

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Just a desire to travel, uh, and if you

wanna practice yoga with us, fantastic.

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And really travel with people

that have this sim similar goal.

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Right.

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Uh, are both men and women on the trips?

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Totally.

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Yeah.

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I'd say some locations attract

more men than women and vice versa.

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More women than men.

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But every, everyone's welcome.

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So I know I can, , look on the

website, but, , do you have

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some trips coming up this year?

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Oh gosh.

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Do we ever, I mean, you personally, are

you, are you leading any I, I'm heading

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to Sri Lanka in March with a group.

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Okay.

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Um, or end of March into April.

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So I've not actually

been to Sri Lanka before.

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I'm very excited to explore

that part of the world.

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Uh, and then later this year in

October, I'm taking a crew to Iceland.

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Oh, nice.

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Nice.

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are the locations, are there

specific criteria for the

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locations that you're going?,

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We're always adding, we aim to add one to

two new locations every year to our map.

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Um, there's not specific criteria that

we have beyond we are excited to explore

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there, or we continue to get word from

our travelers of, Hey, when are you

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leading a trip to whatever destination?

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Yeah.

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So, uh, it's there.

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I can't say that there's a specific

methodology to picking new locations.

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Okay.

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Um.

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All of the places we do go, they tend

to be relatively bucket list locations.

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Okay.

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Okay.

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And so our goal is that when someone

comes on these trips, they tick off

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their bucket list items and also

we get them off the beaten path.

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So you're not gonna go somewhere

that you could plan on your own.

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Via Trip Advisor, um, all of our

trips have a dedicated guide with

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you the entire week or the entire

time, and it really does feel like

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a friend is showing you their home.

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This guide is from the area.

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They speak the local language, so it's.

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It really feels like a cultural

immersion and someone showing you,

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Hey, this is, you know, what's

unique and special about this place.

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Here's some mythology and, you know,

stories from my childhood about that area.

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And this is my favorite restaurant.

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This is where my family goes.

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Nice.

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It's uh, it's a really.

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It feels very personal,

if that makes sense.

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Yeah.

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And you're using local guides, so there

really is a connection with what's

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going on in that particular place.

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Um, totally.

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I think you mentioned there's one.

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To Patagonia later that

I looked on the website.

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Two of them are already

sold out for this year.

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but it's on my list, so I'm

gonna, I'm gonna keep looking.

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But anyway, looking at your future

dates, I'm gonna just come clean here.

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I don't know.

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Yoga poses

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quite all right, so that's okay.

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Then, uh, someone will help

during that time on the mat.

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Totally.

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So all of the yoga on the

trip is vinyasa based.

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And if you don't know what that word

means, vinyasa, it means essentially

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match one breath per movement.

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So inhale, move your arms up, exhale,

fold forward, inhale, move, exhale, move.

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So there's this flow in continuity

to it, and it doesn't mean we don't

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hold postures, but in general it's

a little bit more movement focused

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rather than just static holding.

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Okay.

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With that, uh, all of our teachers,

they know and are well equipped to adapt

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practices and allow practitioners to ramp

things up and add more intensity or tone

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it down and make it a lot more mellow.

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Uh, so it's really all levels

are welcome and our teachers are

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fantastic at accommodating that.

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Yeah, I'm sure they really

know how to read the groups.

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How big of groups do you have go.

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Typically we only do, we only do

small group travel, meaning anywhere

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between seven to 15 travelers.

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Okay.

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Okay.

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Um, and each location is different.

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Yeah.

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And can accommodate different.

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Different, uh, group sizes, but

in general, we really prioritize

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the small groups because we

want it to feel intimate.

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We want people to feel like they

really are being immersed and not

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just a number on a tour group.

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Um, but also the group sizes

that are 10 or 12, which is

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usually what they land around.

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They're full enough to feel like,

okay, I'm not always sitting with

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the same people at every single meal.

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Right.

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Right.

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What about speaking of meals,

things like special diets?

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is that like we, we accommodate,

uh, basically everything.

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Okay.

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Okay.

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If someone tells us, you know,

I'm gluten free and, uh, extremely

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sensitive and or allergic to something,

our teams can accommodate it as

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long as we know well in advance.

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Yeah.

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Okay, .. So if I'm booking a trip,

one of our listeners is booking a

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trip to some land we've never been to.

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We don't know the money.

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We don't know the immunizations.

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We don't know tipping practices.

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Someone would help us with that.

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Absolutely.

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We actually build a personalized app for

every trip that we, okay, that we launch.

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And within that app, you

have a day-to-day itinerary.

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You have guidelines on when to book

your flights, what airline or so

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not what airlines, what airports

to arrive to and depart from.

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Gratuity, guidelines, packing lists, uh.

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All of the essentials that you'll

need for travel, visa information,

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emergency contacts, all the way up until

just fun things that get you excited.

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Videos about where you're gonna be

traveling to, uh, fun phrases that you

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can practice saying before you get there.

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Good idea.

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Good idea.

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Yeah.

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It sounds like really, I, I,

I pick a place and you just

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make it easy to go, don't you?

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That, that's our goal.

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I used to travel mostly on my own and

would get to a destination, try to figure

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it out on my, on my own, and, you know,

whether it was staying in a hostel or

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meeting up with friends or whatnot.

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And I, I think frankly, I was

a little resistant to going

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on a group tour of sorts.

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Mm-hmm.

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Uh, having worked with the travel

Yogi, I'm a full convert and totally

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prefer to travel this way now, where

everything is planned out ahead of time.

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And for the most part, I really

get to just show up and follow

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along and have a great time.

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Awesome.

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That sounds good.

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So I know that there was

some special, um, in January.

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Do you know of any other, like promotions

or anything you want to call out?

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We do have some new locations coming

up that we are very excited about.

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Oh, where we announced, we announced

Greenland last year so that the first

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departure for that will be in 2027.

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It is a bigger trip, but Oh my goodness.

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If you, what do you, what

do you see in Greenland?

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Tell me about Greenland.

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Have you been?

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I have.

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It is.

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Literally I'm speechless.

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It is incredible to see these giant

glaciers that are anywhere from white

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to a turquoise blue, and it is just

piercing, um, the silence that if

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you've ever been in nature where it's

either really creepy and eerie or super

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peaceful and just calming for your soul.

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That is Greenland and

what's I find very unique.

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Uh, I'm part Hawaiian.

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I grew up in Hawaii, so, uh, connection

to that culture is, is strong.

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And Greenland is not a place

that I ever really knew about

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or envisioned myself visiting.

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But having been there,

the, the native culture.

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Uh, is very similar and so their

reliance and connection to nature is

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really, really, really impressive.

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Nothing goes to waste and because it is

such a harsh environment, they really lean

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on each other as far as community, and

that is very prevalent when you, when you

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visit and when you see the artwork and how

they use, um, whatever resources for food.

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It sounds like a place I'd love to go.

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The silence.

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Yeah.

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I mean, the ner your nervous system

must just like not know what to do

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at first, and then all of a sudden,

all of a sudden you're there and

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you're relaxed and you melt into it.

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Wow.

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Yeah.

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Uh, the place that we actually

go, um, you have to catch a boat.

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It's, and depending on ocean

conditions, anywhere from an hour

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and a half to a three hour boat ride.

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Um, and it's really a glamping

setup in this remote area.

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And so even more so, you are

dependent on your community.

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Mm.

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And that's not just a quick, oh,

I'm gonna head down to, you know,

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the convenience store, right?

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To grab some extra food or band-aids.

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Um, and so that remoteness,

you really feel it in a way

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that is unique and special.

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That's gonna be a fantastic trip.

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Where else are you guys

headed to new locations?

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We have, uh, new locations.

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Well, I, I don't know if

I'm allowed to Oh, okay.

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Release.

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Okay.

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Yeah, only the release one.

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Greenland is our most recent.

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It, it's quite special.

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One of the longest standing trips we've

been running is Galapagos, and that

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is also incredibly nature focused.

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if you have not been to the Galapagos,

you get so up close to these

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animals that you would absolutely

never be that close to right.

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And everything's protected, so

they don't have a sense of fear

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or, uh, a need to run away.

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And they're actually quite curious.

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So they will come right up to you

to the point where I actually had

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to step back because I'm like, ah,

I'm, I'm not supposed to touch you.

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Oh, um.

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So it is very special, and

the way that the community has

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banded together to protect the

nature is, is really impressive.

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Yeah.

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Um, I, yeah.

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Galapagos is, is very, very special.

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, I imagine it is.

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So I will definitely

pro be promoting that.

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So viewers, listeners, uh, you'll

have to go to my webpage to see

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which trip I'm gonna be on and,

and come with me on that for sure.

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It sounds wonderful to be on your

trips, to be, , so taken care of, like.

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I, I don't know how to say it.

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The body is taking care of the

stretching, the relaxing, you know,

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the, the breathing and then going out

into the, into the community and coming

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from that place of presence, I guess.

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Right.

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That's, I think you nailed it on

the head with the word presence.

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All of the different places we go, uh,

we've curated itineraries that really

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reflect what is unique about those places.

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So, uh, of course, Galapagos is

focused on nature and the animals.

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Greenland is focused on nature.

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Uh, Patagonia, you are surrounded

by glaciers and rafting down rivers.

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It's it's nature in your face to the max.

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Um, by comparison some of our

other locations in Europe, um,

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going to Italy, you'll visit the

home of the slow food movement.

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So it's taking your time to sip

on and taste different wines from,

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you know, an organic vineyard.

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Yeah.

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Or EBI through the countryside

to see the rolling hills.

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Uh, in France we visit an organic

farm where you make your own

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perfume from essential oils.

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So, oh, depending on what's in season,

you really get to curate your own perfume.

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Um.

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I can't say that mine smelled

great when I made it, but hopefully

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you have a better nose than I do.

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But it's your signature brand.

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That's awesome.

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That's good.

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Or sound so.

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Yeah.

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Um, all of the places we visit,

it's, it's really about tapping

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into that place specifically.

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And again, you have a new

friend and a guide with you.

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Um, we get feedback from a lot of

our travelers that they've maintained

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friendships with their guides and are now

staying in touch on Facebook or whatever

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social media platform or email or text.

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And, um, to have a new friend in

a different part of the world is.

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Pretty special.

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It is.

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it helps the livelihood of the guides,

of the families cause those people

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will either send or bring other people

with them and probably travel with

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you again, you know, your company.

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So yeah, it's helping in a PO as

long as it's in a positive way.

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It helps the people and

the cultures and the land.

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Yeah, absolutely.

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We, we wanna prioritize

traveling responsibly.

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Um, so of course, you know, hiring

someone who is from that country

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and from that area is important.

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Staying at accommodations or

luxury, but small boutique hotels

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is really important, not just, you

know, finding a good deal at a.

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Right at a chain hotel.

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Right.

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Um, right.

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So as much as possible, doing

good where we can, Nice.

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that's, sounds fantastic.

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Can you, everything will be in the show

notes as well, but Do you wanna tell

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us the website and any social, uh Yeah.

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Addresses we need?

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You can find us on the

web www.thetravelyogi.com,

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and very simple on Instagram and Facebook

at the travel yogi, and those will be

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the easiest way to get in touch with us.

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Fantastic.

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Well, Kilty, I'm excited

to travel with you and.

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Like I said, listeners, viewers, you

will be invited to come along as well.

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you're gonna have to give me

a frequent flyer card for, for

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your trips, it sounds like.

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:

Anyways, thank you for being on the

show today and, um, and viewers,

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listeners, I will connect with you later.

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Thank you.

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