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26. Exposing the 12 Stages of Teacher Burnout & Survival Season
Episode 2615th November 2022 • The Resilient Teacher Podcast • Brittany Blackwell, Teacher Burnout Tips
00:00:00 00:19:19

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EPISODE 26

Are you in a state of survival mode in teaching right now? What if I told you there is a research-based reason for that? So many of us feel that way and it's been coined "survival season" for a reason. Bringing a whole new meaning to "tis the reason for the season" am I right?

But as I tell teachers I work with all the time, sometimes just knowing what stage of burnout you are currently in can be a transformative stage to recovery. In this episode, we are going to be discussing the phases of teacher attitude throughout the school year, the 12 stages of burnout, and why knowing what stage we are currently in is vital to breaking the cycle.

HEAD OVER TO THE SHOWNOTES: teachingmindbodyandsoul.com/episode26

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✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

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