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Benefits Of Fasting with Ivonne
22nd February 2024 • The Morning Blend • Mater Dei Radio
00:00:00 00:08:12

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One of the pillars of Lent is to fast. It is a small act of reparation and trains our minds to focus on God's will. There is also health benefits that go along with this practice. Ivonne Heath talks with Pat about some of them.

Healthy Living with Ivonne.

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