Welcome back to the Growth Journal Podcast! In this empowering episode, join host Lynz Floren and special guest Kirsten Ebey, owner of Path to Summit LLC and Nomad Coworking Space, as they embark on a transformative journey into the world of affirmations and intention statements.

🌟 "Affirmations are like seeds; the more emotion and intention you plant in them, the stronger they grow, reshaping your mindset and reality." - Kirsten Ebey

Episode Highlights:

1. Evolution of Affirmations: 🔄 Explore the changing landscape of affirmations from a niche concept to a widely accepted and powerful tool for personal growth.
2. The Power of Intention: 🌈 Uncover the secret behind affirmations with teeth, realizing the importance of infusing genuine emotion and intention into your statements.

🔍 "Starting small is the key. Like seeds, affirmations need nurturing. Begin with self-love, and watch the positivity grow." - Kirsten Ebey

1. Starting Small, Growing Big: 🌱 Dive into the art of commencing your affirmation journey with small, impactful statements, gradually expanding your self-discovery and building resilience.
2. Adaptability of Affirmations: 🔄 Learn the importance of revising affirmations as you evolve, avoiding stagnation, and ensuring alignment with your current goals and aspirations.

🌈 "Affirmations and gratitude are inseparable companions on your growth journey. Stay tuned for our next episode as we delve into the magic of gratitude." - Lynz Floren

Join Lynz and Kirsten as they unravel the secrets of affirmations, gratitude, and the extraordinary power within you. 🚀 Your journey to self-transformation begins now!

Credits and Follow-up Links:

Guest:

• Kirsten Ebey - LinkedIN - Path to Summit - NOMAD Coworking Space

Producers:

• Lynz Floren - LinkedIn - Instagram - TikTok - Spotify
• Brianna Jovahn - Website - LinkedIn - Instagram
• Aubrey Allen - Website - LinkedIn - Instagram

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