If your baby suddenly cries the moment you walk toward the crib, or bedtime feels like more of a fight, or the nap and bedtime routine have gotten tougher, separation anxiety may be playing a role.

But it’s not always the whole story.

In this episode, I’m breaking down:

• When separation anxiety most often shows up in baby sleep
• Why it's actually happening developmentally
• Signs it's impacting sleep
• Practical ways to support your baby without unintentionally creating new sleep struggles.

I also share a bit about how to know when something else may be affecting sleep.

If you find yourself stuck, not knowing if this is separation anxiety or how to help your baby sleep anymore, check out our personalized sleep training plans here.