Take a trip to the Outback, no not the Restaurant. A very interesting man called Brett Ritchie who used to be a copper(police) from Australia talking about his recovery from PTSD without Medication. He wrote a book call "ptsd and me" and you can only get it from the following web page. We talk about it all in the exciting episode.

ptsd and me 

It's part of a the following web page called the Better me Project:

Better me Project Website - so if you want to explore the Project and how it can help with PTSD and possibly other forms of Mental Illness go to this webpage

You can take  online courses (even in the states), including the coaching course, check it out at:

www.nationaltraining.com.au

Note: Everything in Blue is a link

Also, i have not personally checked out the sites, but it might be worth your while if you are suffering from PTSD or CPTSD. I do not endorse the coaching or any of the material, I'm just passing the info.

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