Today, I have an excerpt from a presentation that I did at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition.

My presentation was: Diet and Lymphatics: How to Nurture Your Body.

In this excerpt, I talk about how your lymphatics may become impaired and increase your risk for poor functioning, then I go on to talk about how we can support our lymphatics to be as healthy as possible.