As mentioned in Episode One - here you'll find a short mindfulness meditation exercise with a debrief at the end.

SEVEN Psychology at Work is a business psychology consultancy based in Dublin with a global reach.

In this podcast, you'll get to meet some of our expert team, hear about their specialisms and top tips. You'll also hear our views on the current issues that our clients are facing and how we can support them in responding to these challenges.

Have a look at SEVEN's website here.

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