Artwork for podcast The Modern Mommy Doc Podcast
Why Meditation and Mindfulness is So Critical For Working Moms (and Why It's So Hard for Us to Do It)
Episode 687th October 2021 • The Modern Mommy Doc Podcast • Whitney Casares, MD, MPH, FAAP
00:00:00 00:24:11

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This episode dives into the importance of meditation and mindfulness for working moms, and how to make time for it in our busy schedules. You can find our all about the episode HERE.

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