A brief chat with Sexologist Dr. Celeste Holbrook about sex and how we can change the narrative about sex and the shame of painful sex. Learning to be open about our needs and not being shameful.

Dr. Celeste Holbrook is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex, through perfectly planned mental and behavioral changes. 

She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her. 

Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them. 

Her favorite moment is the spark that appears in a woman’s eyes; the instant her sensual confidence is re-awakened.

Dr. Holbrook says, and I quote,

“my purpose in this world is to help inspire a woman’s whole worth, because it’s her whole self that she brings to her relationship”.

Show Notes

00:50 Intro Celeste Holbrook

02:41 Having penetrative sex for the first time

06:21 What age should you start having penetrative sex?

07:51 Why are women ashamed of sex ?

10:40 Sex is Biological not Natural.

11:54 Dealing with disinterest in sex

16:16 Why over 50% of women have not had an orgasm.

18:55 Advice for couples on sex

22:55 Dealing with Sexual Trauma 

26:51 Sex is a negotiation between two people

30:02 Responsibility is the biggest killer of arousal

34:09 Is pornography ruining our sex lives

38:55 Not Te te and a Ta ta