Psychological well-being and physical health are not separate. Your relationships, values, and strengths can help you heal physically and grow emotionally. In this episode, Dr. Jordyn Feingold introduces the concept of Positive Medicine, which supports doctors in integrating positive psychology interventions into their medical practice. Her REVAMP model highlights relationships, engagement, vitality, achievement, meaning, and positive emotions as central to your physical and mental well-being. Dr. Diana Hill asks Dr. Feingold some BIG TALK questions and explores how she uses these principles in her stressful life. Listen to learn how to find your strengths, get motivated, and choose growth. 

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.