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PLAYING DEVIL'S ADVOCATE - Kelly Mitchell EPISODE 23, 14th July 2021
Coach Colin Thompson: Get Out of Your Own Way

Coach Colin Thompson: Get Out of Your Own Way

S1: E23: Coach Colin: Get Out of Your Own Way

Summary

Coach Colin enlightens us on how to navigate problems, demolish mental walls, and root out true life goals.

Special Guest

Coach Colin Thompson - Accomplished and experienced Life Coach and founder of Oligye Life Coaching & Training. Marathon AND Triathalon participant.

Time Stamps

[00:00-Intro]

[02:01-Meet Coach Colin]

[31:43 - Outro]

Key Takeaways

*Days are emotional rollercoasters with a toddler at the helm

*Empathy connects problems with solutions

*Naps are a blessing

*Just do it! - should be everyone's theme song

*You are what you believe, flex that mental muscle

*Super-humans participate in marathons and triathalons

*6 words for life: Do not stop until you succeed

*Overcoming fear takes practice, mastering it takes positivity

*COVID Coaching is not a thing--it is Life Coaching

*Shake up your holding pattern

*Diversity and discrimination talks are at the podium, don't be scared

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Reference Links

Don’t Know My Purpose (article) - https://www.verywellmind.com/tips-for-finding-your-purpose-in-life-4164689

Coach Colin’s website - https://www.oligye.com/

 

Next Time...

Friday - featured rant of the week