In this episode, Tesh chats with Dairne (aka Daz) Burns; founder of Lift55 and The Good Day Matrix - workplace programs, coaching and much more. Daz is a passionate advocate for human connection, health & wellbeing, and has a lot of different projects on the go! Hear about The Good Day Matrix's journey (like Raglan Food Co, it all started in a garage!), and how Daz's experience of coaching netball teams helps with how she works with groups of people in other areas today. You'll also learn some handy wellbeing techniques and practices that Daz personally uses in her everyday life. 

Learn more about Daz & her mahi via:

https://thegooddaymatrix.com/

httpps://lift55.com