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#1 Strategy to Grow Confidence
Episode 2720th September 2021 • Ambitious and Balanced Working Moms • Rebecca Olson
00:00:00 00:19:09

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In today’s episode I am breaking down the #1 strategy to growing confident: increasing your self-belief. At a foundational level, confidence is simply believing in yourself and in this podcast, I want to show you two things you can do to build up that confidence: take control of negative thinking & learn to think intentionally good thoughts about yourself. Get your pen handy, because I give you lots of good questions to help you develop your confidence muscle.

Topics in this episode:

  • Confidence is like building muscle, it takes consistency
  • What it takes to control our confidence
  • The importance of self-belief when growing confidence
  • The necessary tool to developing confident
  • How to identify the subtle negative thoughts that steal away your confidence
  • Intentionally thinking positively and what questions to ask yourself
  • How you can create a foundation of confidence that never leaves you

Show Notes:

  • Regaining Confidence After Motherhood – Episode 20
  • Want to speak to me directly about how to regain your confidence as a working mom? Then apply for a free breakthrough call by clicking here: www.rebeccaolsoncoaching.com/book

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