Lee Hopkins discusses how to increase your awareness of emotional intelligence and emotional vocabulary to become more familiar with your feelings and to be able to say exactly what you mean.

02:49 - What SEXY COOL means to Lee Hopkins

04:02 - What emotional vocabulary is

10:28 - Knowing when you need to develop your EV and how

12:57 - The B.E.A.T.

16:15 - Wheel of emotions

19:00 - Atlas of emotions

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

Website: https://www.patternsofpossibility.com/

Instagram: https://www.instagram.com/patternsofpossibility

Linkedin: https://www.linkedin.com/in/patternsofpossibility