There is a question that drives me NUTS! More about that later. Today I’m going to walk you through a 4-step process that will help you do two things …

#1 - Assess where you are with your body.

#2 - Start losing weight the right way.

And you’re also going to hear the question that I get all the time that makes me crazy! I realized that when I answer this question, I’m actually inadvertently taking people through the 4 steps I'll teach you today.

So grab a pad and pen and get ready to get really honest with yourself!

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