In this episode of I’m Living Proof: A Letter to My Younger Self, we hear from Johnny about what it took for him to overcome obstacles and find wellness. Johnny discusses how being diagnosed with a chronic illness at a young age had a long-term impact on his mental health. Having navigated guilt and shame surrounding his mental health difficulties, Johnny is now an outspoken advocate for those struggling like he once did. Johnny’s letter reminds us: Even when faced with systemic issues, young men can heal too.

Read Johnny's Letter to his younger self.

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