This episode will inspire and empower you to elevate the quality of your life by raising your standards for living and BE-ing. 

Udo Erasmus drops sooo much wisdom and clarity in this life-changing conversation about how to improve your life holistically and help the world at the same time!

We explore topics like…

• Transitioning from a “human-DOing” to a “human-BEing”
• How to hang out more in the relaxing “Buddha Tank”
• Improving your health by upgrading your consumption standards
• How self-love solves (basically) all the problems of life
• Non-toxic living
• How we can all light up together and light up the world!

Connect with Udo at: udoschoice.com or theudo.com

Watch Udo in the new documentary “Eating Ourselves to Extinction”!

In the extended version of this episode (exclusively on our Patreon), Udo shares the best spices and herbs for optimal health and healing of the body and so much more!

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