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Scaled to Fit - 09 - Plyo Push-Ups & Pistol Squats
Episode 9 • 29th June 2020 • Scaled to Fit • Marko Lindgren
00:00:00 00:07:34

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Plyo Push-Ups and Posterior Chair Planks warmed up for the WOD with Double-Unders, Pistol Squats, and Push-Presses. Pistol Squat offered a wide variety of scaling to choose from. 

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