Artwork for podcast Lizzie's Inner Strength
Exploring the edges
8th September 2021 • Lizzie's Inner Strength • Lizzie Rhodes James
00:00:00 00:00:51

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Our brains are always keeping us safe yet its when we work at the edges of comfort / discomfort we tend to be in our flow. Here I talk about the options of how to lean more towards the zone of flow.

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