Social media's impact on people is profound. What seems enjoyable, entertaining and informative is also creating tremendous stress in ways that people don't realize. It's creating anxiety and tension. This is especially the case with the emerging popularity of short-form video platforms such as TikTok, which deliver a bigger payload on your energy system than platforms that use photos and text posts.  Humans are wired for story. But we evolved to tell stories in a different way than how they are being told on social media. Are you able to consume social media in ways that your system can integrate? Or are you noticing overwhelm, inability to focus and anxiety?

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