Welcome to Part 2 of Metabolic Flexibility for God! In today’s episode, Beth uses the parable of the Sower and the Seed to explain the Delay and Pray Spiritual Fasting Course.

“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” James 1:12

She introduces her listeners to the desired results (the ‘seeds’) of spiritual fasting, and uses the parable to illustrate four different ways that our brains pursue those results. 

Do you stop before you start? Cave to perfectionism? Buffer with other foods and entertainment? Or fail your way to success? Addressing these four tendencies, Beth uses beautiful, Biblical symbolism to illustrate this epic journey into spiritual fasting. She’s also sharing purely practical information, by offering you a list of pantry staples, recipes, and even a 7 Day Meal Plan to help you become metabolically flexible for God. 

And finally, if you love the idea of spiritual fasting but you don’t want to make this journey alone, the next Delay and Pray cohort starts soon! There’s a free waitlist on Beth’s website!  

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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Resources Mentioned:

Beth’s 7 Day Meal Plan

Jim Rohn: The Parable of the Sower and the Seed

Delay and Pray Links:

The Catholic Fasting Coach

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