Summary

In this episode of Chatting with Channing, Miss Bolton, the head of junior sport at Channing School, shares her journey and insights into the importance of sports in the lives of young girls. She discusses the various sports programs available, the values learned through sports, and how they contribute to mental health and personal development. Miss Bolton emphasizes the significance of fostering a positive mindset in competitions and highlights the successes of the junior sports teams. The conversation also touches on her personal passion for sports and the growing accessibility of women's sports.

Takeaways

• Miss Bolton has been at Channing for nine years.
• Sports teach valuable lessons like friendship and confidence.
• Inclusivity in sports is prioritized for all skill levels.
• Fun is the core value in all sports activities.
• The school offers a wide range of sports programs.
• Water sports are accessible despite the school's location.
• Mental health benefits are significant through sports participation.
• A positive mindset is crucial in competitions.
• Success stories inspire younger generations of athletes.
• The growth of women's sports is encouraging for future athletes.

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